HippoCampus

Declarative memory is a type of long-term memory that allows us to recall past events. More on the different types.

No, the brain is not a muscle. It’s an organ. So why is it considered a muscle by so many people?

You may know that the brain is split into left and right sides—but which side of the brain is creative?

Everybody is after immediate effects, but vitamins rarely work that way—so how long does it take for vitamins to work?

Did you know gut health is the 3rd pillar of health after food and exercise? Here are some gut health hacks.

Confused about the best vitamins for gut health? In this article we'll look at the 5 you need to know.

Some meditation positions to get comfy, deepen your practice, and maximise benefits.

A refreshing morning meditation routine to kickstart your day.

Centering meditation helps you feel calm, grounded, and focused. Here are some ways it can create balance in your life.