Get your Brain Health Score (in 4 mins) Take the quiz

Location

blog

HippoCampus

Personal Development

The latest articles on all things brain—our musings, thoughts, ideas, happenings, recipes, and discoveries.

nutrition 10

Brain vitamins and nootropics for memory

Combat memory problems and memory loss. These five brain vitamins enhance memory and support healthy cognitive function.

Heights

Heights
7 min read

How to prevent burnout

Looking at the causes of burnout, the effects of it, and signs you're close to burning out.

David Chorlton

David Chorlton , Guest Author
7 min read

mental-wellbeing 05 icon

How to recover from burnout

These useful techniques will help you recover from burnout and get back on track.

Heights

Heights
6 min read

mental-wellbeing 03 icon

How losing my dad lead me to brain health

Our most undervalued organ is the one we need the most

Daphne Tideman

Daphne Tideman, Head of Growth
7 min read

heights-hq icon 09

What is bioavailability?

Learn what bioavailability is and why it matters when buying vitamins, nutrients, and supplements.

Heights

Heights
7 min read

nutrition 02 icon

Menopause brain fog: symptoms and solutions

Let’s talk about menopause brain fog. It’s real, but you don’t have to suffer alone.

mental-wellbeing 01 icon

5 best foods for mental health

Learn how to prevent burnout and improve your mood with these 5 best foods for mental health.

Roberta Jade

Roberta Jade, Guest Author
5 min read

nutrition 05 icon

Personal Development

The Heights guide to personal development

Most of us want to feel like we’re improving over time. Here’s our guide to realising your potential.

Heights

Heights
6 min read

mental-wellbeing 08 icon

Best mental health activities with Nawal Mustafa

These daily mental health activities set a foundation for better mental health, both today and for the future.

Heights

Heights
6 min read

mental-wellbeing 02 icon

Why Head of Nutritional Research, Sophie Medlin is passionate about brain health

Sophie’s story: how a surprising diagnosis led Sophie to become one of the leading dietitians in braincare.

Sophie Medlin

Sophie Medlin, Head of Nutritional Research
3 min read

heights-hq 07

Brain health quiz

Get your Brain Health Score in 4 minutes.

0

Join the movement

Follow us