HippoCampus

Want to learn more about Heights, and what we do? This is the place to start.

From going for a walk to saying thank you, you can work mindfulness into every part of your daily life.

Thinking about going vegan? Here's everything you need to know about a plant-based diet and staying on top of your game.

Omega 3 fats are good for your brain and for your body. But fish oil supplements can be very bad for our oceans.

In our first event for nutritional professionals, we discussed what makes a high-quality supplement.

Our co-founder opens up about his own gut problems, and how they inspired Heights.

Good for your brain. And good for your planet. Here’s how Heights is working to make a difference around the globe.

Overcoming exhaustion and burnout is a challenge three-fifths of the world face. Here’s everything you need to know.

Right brain for creativity? Left brain for analytical thinking? The actual research paints a more complex picture.