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The latest articles on all things brain—our musings, thoughts, ideas, happenings, recipes, and discoveries.
Heights HQ

99% of us don’t get the nutrition our brain and body need from diet alone

We conducted independent research into diets—and most of us aren't getting it right.
Sophie Medlin
Sophie Medlin, Head of Nutritional Research
4 min read

Vitamin B12 Benefits and Dosage

Low levels of vitamin B12 can double your chances of developing a mood disorder.
Sophie Medlin
Sophie Medlin, Head of Nutritional Research
7 min read
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