HippoCampus

Understanding the importance of Vitamin D and why we should all be taking supplements

Known for it's immunity boosting properties, Vitamin C is a powerful nutrient. Explore it's benefits in this guide. 

For optimal creativity, problem-solving, concentration and learning, give your brain the fuel it needs.

Understanding the initials at the core of Vitals⁺, and how they affect you.

Our inner critics are always there. But can we use them to our benefit?

99% of people don't get the nutrients they need as they get older. Are anti-aging supplements and vitamins the answer?

5 mindfulness activities to detox your mind and help with mental clarity and tension relief.

More is not always better. Switch to Vitals⁺ and skip these 6 supplements (including your multivitamin).

4 tips to manage your parent-work-life while trying to avoid parental burnout.