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Dietitian, Sophie Medlin shares the nutrients that need to be on your radar if you’re considering a plant-based diet.

Neurosurgeon and renowned author Dr James Doty explains how manifestation can help you live the life you want.

Author of Into the Magic Shop Dr James Doty explains how being kind can affect your brain.

From algae to zinc, this is everything you need to know about supplements and how to choose them.it

When will your new nutrients start to get to work? And what, if anything, will you feel when they do?

Feeling negative is part and parcel of life, but Jay Shetty is helping us to handle it in this episode of Working In.

Former monk and social media sensation Jay Shetty tells Heights how to be more positive.