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Personal Development

The latest articles on all things brain—our musings, thoughts, ideas, happenings, recipes, and discoveries.

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Easy (and delicious) raw chocolate recipe

Calling all chocoholics - we've got an easy raw chocolate recipe for you.

Happy gut high protein quinoa salad

A gut microbiome expert gives us his go-to lunchtime recipe.

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Brain-boosting summer salad

Clinical dietitian Sophie Medlin has got summer sorted with this fresh, healthy salad.

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Cecilia's purple risotto with goats cheese and beetroot

Rachel Kelly, author of The Happy Kitchen, shares her recipe for this delicious risotto.

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Rice and legumes 3 ways

Plant-based chef Mica Vaipan has created this vegan legumes recipe for us.

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Oats 3 ways

Get your morning off to the best start with this vegan breakfast.

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Banana raisin cakey cookies

Keep those mid-afternoon hunger pangs at bay with our banana oatmeal raisin cookies

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Mustard salmon curry

Nutritionist Jo Travers gives us her take on an Indian salmon curry recipe.

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Tahini overnight oats

Plant-based influencer Liora Bels shares her recipe for a healthy start to your morning.

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South-American inspired bean and broccoli pasta

Nutritionist Laury Seller shares her take on vegan pasta con broccoli.

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