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The latest articles on all things brain—our musings, thoughts, ideas, happenings, recipes, and discoveries.
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Sleep

How resting regularly benefits your brain

Without rest, your brain is running on empty, which impacts your mental health, sleep cycle, and everything in between.
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Heights
6 min read
Nutrition

How to nourish your body (and your brain)

Every time you take a sip of water, munch some mango, or pop a supplement, your body and your brain will thank you.
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Heights
6 min read
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