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The neuroscience and research we’ve been geeking out over—in plain english, always; along with proven ways to take care of your grey matter.
Health
The science of forgiveness and brokenness
Experts Dr. James Doty and Fred Luskin discuss brokenness, forgiveness, and the Japanese arts of Wabi-sabi and Kintsugi.
Heights
4 min read
Health
Is wellness destroying women’s confidence?
A debate on whether the wellness industry is doing more to damage women’s confidence than it is to build it up.
Heights
4 min read
Health
The effect of sex on the brain
Sex has a huge impact on brain chemistry and mental health. Find out why.
Heights
4 min read
Health
Become Indistractable With Nir Eyal
Bestselling author Nir Eyal shares his insight to help you achieve more of what you want in life.
Dan Murray-Serter, Co-Founder
7 min read
Health
Brain fuel masterclass for focus, sleep, and energy
Chief of Science and Spirituality at Heights Dr. Tara Swart teaches you how give your brain what it needs to thrive.
Heights
7 min read
Health
In conversation with founder of Calm app, Michael Acton Smith
Heights co-founder Dan Murray-Serter discusses entrepreneurship with the founder of Calm app, Michael Acton Smith.
Heights
6 min read
Health
What is braincare?
Why braincare needs to be on your radar, and 10 simple habits to build it into your life.
Laura Sugden, Lead Copywriter and Health Coach
10 min read
Health
What is brain health, and why does it matter?
Brain health impacts every area of life. There’s just one problem: What exactly IS brain health?
Laura Sugden, Lead Copywriter and Health Coach
7 min read
Health
The science of drug use, with Dr Carl Hart
World expert on the effects of recreational drugs on the mind and body Dr Carl Hart explains the science of drug use.
Heights
6 min read
Health
The gut and the brain
Sophie Medlin and Laura Tilt cover the impact of gut function on brain function and vice versa.
Heights
6 min read
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