Get your Brain Health Score (in 4 mins)
Take the quiz
Shop
Reviews
Ingredients
About Us
My account
Location
Rest of World
blog
Health
All
Health
Heights HQ
Longevity
Mindfulness
Nutrition
Personal Development
Sleep
Supplements
The neuroscience and research we’ve been geeking out over—in plain english, always; along with proven ways to take care of your grey matter.
Health
How to deal with burnout in everyday life
Heights
5 min read
Health
Debunking the science of left versus right brain
Heights
5 min read
Health
The start of your braincare journey
Dan Murray-Serter, Co-Founder
7 min read
Health
Exercise and the brain with Dr. Kelly McGonigal
Heights
3 min read
Health
The pros and cons of alcohol on the brain
Heights
5 min read
Health
Breathing for stress with Jamie Clements
Heights
3 min read
Health
How to manage back-to-work anxiety with Dr Robin Hart
Heights
4 min read
Health
5 ways to care for your brain
Laura Sugden, Lead Copywriter and Health Coach
8 min read
Health
How to forgive someone and let go of anger
Heights
4 min read
Health
What does water do for the brain?
Heights
6 min read
Previous
Next
Join the movement
Bring more braincare into your life, every week.
Email address
Get me in
Follow us