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The neuroscience and research we’ve been geeking out over—in plain english, always; along with proven ways to take care of your grey matter.
Health
4 ways to help with parental burnout
4 tips to manage your parent- work- and lockdown-life while trying to avoid burnout.
Laura Sugden, Lead Copywriter and Health Coach
6 min read
Health
The science and signs of burnout with Dr. Thomas Curran
Dr. Thomas Curran shares the causes and signs of burnout, and explains how you can prevent it.
Heights
4 min read
Health
How to End Mental Illness with Dr. Daniel Amen
Heights
2 min read
Health
Overcoming Anxiety, Trauma and Grief with Dr Daniel Amen
Heights
2 min read
Health
Useful Thinking with Mo Gawdat
Heights
2 min read
Health
How Our Brains Process Sound with Professor Sophie Scott
Heights
2 min read
Health
How Laughter is Good for Your Brain with Professor Sophie Scott
Heights
2 min read
Health
The science of compassion and brain health with Dr James Doty
Author of Into the Magic Shop Dr James Doty explains how being kind can affect your brain.
Dan Murray-Serter, Co-Founder
2 min read
Health
Expanding time and space in your mind with Ed Cooke
Why does Ed Cooke play French radio in the morning and German cafe sirens in the afternoon? It's to do with perception.
Heights
2 min read
Health
How to remember anything with Ed Cooke
Grandmaster of Memory Ed Cooke shares his secrets for never forgetting a thing (even birthdays).
Heights
2 min read
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