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5 minute hacks for a healthier brain with Dr Rangan Chatterjee
Dr Rangan Chatterjee shares his secrets for boosting your brain with simple exercises.
2 min read
Health
What your brain needs to thrive—according to neuroscientist Dr Tara Swart
Dr Tara Swart—author of The Source—shares her tips for brain care.
Dr. Tara Swart, Chief Science Officer
3 min read
Health
How to manage stress with Dr Rangan Chatterjee
During these stressful times, Dr Rangan Chatterjee advises on easy coping mechanisms.
2 min read
Health
7 ways being grateful is good for your brain
From better self-esteem through to being happier, practising gratitude has many health benefits.
Dan Murray-Serter, Co-Founder
3 min read
Health
Understanding teenagers with Dr Daniel Emina
Psychologist Dr Daniel Emina talks to Heights about cognitive development.
2 min read
Health
Child psychology and unconscious bias with Dr Daniel Emina
Psychologist Dr Daniel Emina talks to Heights about how prejudice is formed.
2 min read
Health
Rhiannon Lambert looks at mental health and food
Rhiannon Lambert talks to Heights about developing a healthy relationship with food.
2 min read
Health
The benefits of positive thinking
The world needs a little more positivity atm—especially when it's scientifically proven to do you good.
4 min read
Health
WTF is neuroplasticity? with Dr Tara Swart
Heights' chief science officer, Dr Tara Swart, gives us the low down on neuroplasticity.
2 min read
Health
The sinful brain with Stephen Fry
Stephen Fry talks to Heights about sin and self-reflection.
2 min read
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