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Delicious recipes to nourish your neurons with the ingredients your brain loves, along with scientific insight on diet and hydration.

Cecilia's purple risotto with goats cheese and beetroot

Rachel Kelly, author of The Happy Kitchen, shares her recipe for this delicious risotto.
Laura Sugden, Lead Copywriter and Health Coach
3 min read

Rice and legumes 3 ways

Plant-based chef Mica Vaipan has created this vegan legumes recipe for us.
Laura Sugden, Lead Copywriter and Health Coach
4 min read
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This product is not designed to replace a varied and balanced diet. Do not exceed stated dose. If you are pregnant, breastfeeding or taking any medication, please consult your doctor before use. Do not use it if the sachet has been opened. Store in a cool, dry place. Keep out of reach of children.

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