We ship to the UK (free) and 58 countries (
see shipping costs
) 🚢
Shop
Learn
Cart
My account
Cart
blog
Podcast
All
Heights HQ
Ingredients
Mental well-being
Nutrition
Podcast
The brain
The Braincare Podcast—15-minute episodes with leading experts on how to optimise your brain health and mental well-being.
Podcast
How to host a braincare club event
Find out how you can host a braincare club event with us.
Dan Murray-Serter, Co-Founder
2 min read
Podcast
How to stop self-sabotage, with Emma Gannon
Emma shares her insights on self-sabotage and tackling our inner critic.
Heights,
4 min read
Podcast
Perfectionism with Dr. Thomas Curran
Being a perfectionist is so much more than high standards and goal-setting—and it can severely effect mental health.
Heights,
6 min read
Podcast
The science and signs of burnout with Dr. Thomas Curran
Dr. Thomas Curran shares the causes and signs of burnout, and explains how you can prevent it.
Heights,
4 min read
Podcast
Plant-Based Diet and Mental Health with Sophie Medlin
Heights,
2 min read
Podcast
How to End Mental Illness with Dr. Daniel Amen
Heights,
2 min read
Podcast
Overcoming Anxiety, Trauma and Grief with Dr Daniel Amen
Heights,
2 min read
Podcast
Useful Thinking with Mo Gawdat
Heights,
2 min read
Podcast
How to Train Your Brain to be Happy with Mo Gawdat
Heights,
2 min read
Podcast
How Our Brains Process Sound with Professor Sophie Scott
Heights,
2 min read
Podcast
How Laughter is Good for Your Brain with Professor Sophie Scott
Heights,
2 min read
Podcast
The science of manifestation with Dr James Doty
Neurosurgeon and renowned author Dr James Doty explains how manifestation can help you live the life you want.
Dan Murray-Serter, Co-Founder
2 min read
Podcast
The science of compassion and brain health with Dr James Doty
Author of Into the Magic Shop Dr James Doty explains how being kind can affect your brain.
Dan Murray-Serter, Co-Founder
2 min read
Podcast
How to stop negative self-talk with Jay Shetty
Feeling negative is part and parcel of life, but Jay Shetty is helping us to handle it in this episode of Working In.
Laura Sugden, Lead Copywriter and Health Coach
2 min read
Podcast
How to cultivate a positive mindset with Jay Shetty
Former monk and social media sensation Jay Shetty tells Heights how to be more positive.
Laura Sugden, Lead Copywriter and Health Coach
2 min read
Podcast
Expanding time and space in your mind with Ed Cooke
Why does Ed Cooke play French radio in the morning and German cafe sirens in the afternoon? It's to do with perception.
Heights,
2 min read
Podcast
How to remember anything with Ed Cooke
Grandmaster of Memory Ed Cooke shares his secrets for never forgetting a thing (even birthdays).
Heights,
2 min read
Podcast
Gender and mental health with Gina Rippon
Gina Rippon looks at the link between certain mental disorders and our sex in this episode of The Braincare Podcast.
Heights,
2 min read
Podcast
The history of the myth "The Gendered Brain" with Gina Rippon
From neurotrash and neurosexism to Charles Darwin, Gina Rippon gives a brief history of the brain.
Heights,
2 min read
Podcast
5 minute hacks for a healthier brain with Dr Rangan Chatterjee
Dr Rangan Chatterjee shares his secrets for boosting your brain with simple exercises.
Heights,
2 min read
Podcast
How to manage stress with Dr Rangan Chatterjee
During these stressful times, Dr Rangan Chatterjee advises on easy coping mechanisms.
Heights,
2 min read
Podcast
Understanding teenagers with Dr Daniel Emina
Psychologist Dr Daniel Emina talks to Heights about cognitive development.
Heights,
2 min read
Podcast
Child psychology and unconscious bias with Dr Daniel Emina
Psychologist Dr Daniel Emina talks to Heights about how prejudice is formed.
Heights,
2 min read
Podcast
How to love food, guilt free with Rhiannon Lambert
Nutritionist Rhiannon Lambert talks to Heights about the dangers of dieting.
Heights,
2 min read
Podcast
Rhiannon Lambert looks at mental health and food
Rhiannon Lambert talks to Heights about developing a healthy relationship with food.
Heights,
2 min read
Podcast
WTF is neuroplasticity? with Dr Tara Swart
Heights' chief science officer, Dr Tara Swart, gives us the low down on neuroplasticity.
Heights,
2 min read
Podcast
Nutrition and neuroscience with Dr Tara Swart
Dr Tara Swart—author of The Source—discusses the link between nutrition and the brain.
Heights,
2 min read
Podcast
The sinful brain with Stephen Fry
Stephen Fry talks to Heights about sin and self-reflection.
Heights,
2 min read
Podcast
Stephen Fry looks at nature vs nurture
One of the UK's brightest brains, Stephen Fry, talks to Heights about intelligence.
Heights,
2 min read
Podcast
Living with mental health disorders with Stephen Fry
We talk to Stephen Fry on his extraordinary life—and his experience of living with bipolar disorder.
Heights,
2 min read
Subscribe
Nourish your brain with tips every week.
Your email
Go
Follow us
My cart
No products in your cart
Subtotal
£0.00
Shipping to United Kingdom
Free
Total
£0.00
Checkout
Discount codes can be added at checkout