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The Braincare Podcast—15-minute episodes with leading experts on how to optimise your brain health and mental well-being.
Podcast

Breathing for stress with Jamie Clements

Breathwork coach Jamie Clements joins us to help you breathe and calm any anxiety or stress in your body.
Heights,
3 min read
Podcast

How to manage back-to-work anxiety with Dr Robin Hart

Dr Robin Hart shares his tips and tools for the "new normal", and the transition back to the workplace.
Heights,
4 min read
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The Sunday Supplement

Kickstart your week with the latest brain-performance tips from neuroscience & psychology, plus a tasty brain-food recipe.

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This product is not designed to replace a varied and balanced diet. Do not exceed stated dose. If you are pregnant, breastfeeding or taking any medication, please consult your doctor before use. Do not use it if the sachet has been opened. Store in a cool, dry place. Keep out of reach of children.

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