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What is an NRV? An Introduction to Dosages
Understanding the initials at the core of the Smart Supplement, and how they affect you.
3 min read
Supplements
Prevent vegan brain fog: think sharp with these 4 key vitamins
Explore the common brain fog causes, how to tell if you suffer from vegan brain fog, and the 4 best vitamins to help.
6 min read
Supplements
Best supplements and coping strategies for burnout
A very modern problem: burnout is a serious issue. Here's 6 things that may help alleviate the symptoms.
4 min read
Supplements
Why are brain supplements on the rise?
They may seem like the easy answer but brain supplements could be doing more harm than good.
Joel Freeman, Co-Founder
2 min read
Supplements
Omega 3 Oil Supplement Benefits and Dosage
Essential for brain health, omega 3 makes up 40% of your grey matter. Explore the benefits in this comprehensive guide.
Sophie Medlin, Head of Nutritional Research
7 min read
Supplements
Vitamin B complex: benefits and dosage
Your body needs eight essential B vitamins for optimal health and brain function. Explore the benefits in this guide.
Sophie Medlin, Head of Nutritional Research
6 min read
Supplements
Vitamin D3 Benefits and Dosage
Vitamin D3, aka the “sunshine vitamin" can lift your mood and support immunity, as well as build strong bones and teeth.
Sophie Medlin, Head of Nutritional Research
3 min read
Supplements
Thiamine (Vitamin B1) Supplement Benefits and Dosage
Find out the benefits of thiamine (also known as vitamin B1), and why it’s important for braincare.
Sophie Medlin, Head of Nutritional Research
3 min read
Supplements
Zinc Supplement Benefits and Dosage
Zinc supplements can help ensure that your energy levels are topped up.
Sophie Medlin, Head of Nutritional Research
1 min read
Supplements
Vitamin E Supplement Benefits and Dosage
Read more about vitamin E and its vital role in taking care of a healthy brain and body.
Sophie Medlin, Head of Nutritional Research
3 min read
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