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The brain

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The neuroscience and research we’ve been geeking out over—in plain english, always; along with proven ways to take care of your grey matter.
The brain

What is brain health, and why does it matter?

Brain health impacts every area of life. There’s just one problem: What exactly IS brain health?
Laura Sugden, Lead Copywriter and Health Coach
7 min read
The brain

Exercises to increase neuroplasticity

Maintaining good brain neuroplasticity is essential for healthy ageing—check out our 3 exercises.
Laura Sugden, Lead Copywriter and Health Coach
5 min read
The brain

Best 5 neuroplasticity books and resources

Whether you’re a neuroplasticity newbie or wanting some inspiration, here are our favourite resources.
 Dan Murray-Serter
Dan Murray-Serter, Co-Founder
4 min read
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