Immunity - Bone health - One of the most common nutrient deficiencies
In every dose
(equal to 20 eggs, or 13 tablespoons of fortified margarine*)
(*Ain’t nobody got time for that)
What’s in it for my brain?
It’s thought that vitamin D3 (the biologically active form) reduces harmful amyloid plaques in the brain (high levels of amyloid plaque is associated with Alzheimer’s disease).