Vitamin E

Major Functions
Antioxidant - Memory - Immunity
In every dose
30mg (equal to 7oz of hazelnuts)

What’s in it for my brain?

Antioxidants are essential for brain health as they fight free radicals caused by oxidative stress which can cause cells to age. These are chemical reactions which occur naturally in the body, but everyday environmental stress like pollution, and lifestyle factors like exercise, smoking and drinking all lead to an increase in oxidative stress and increase our requirements for antioxidants.

Fighting Talk
Vitamin E is shown to protect from cognitive decline and memory loss, and promote proper function of the central and peripheral nervous system.

Fringe benefits

Helps maintain healthy skin and eyes

Important for immune function


Plays well with

Taking vitamin E with fish oil (like omega 3) will support its absorption into the blood stream


Clever stuff

Because it’s fat-soluble, any vitamin E that your body doesn’t use immediately is stored for future use.


For the nerdy

For the nerdy

Here’s a handful of relevant scientific studies on vitamin E. 

Science moves faster than we do, but we’re updating these lists as often as we can.

Our smarter multivitamin has been developed to let your brain thrive.