The basics of brain fog
Brain fog isn’t a diagnosis in itself—it’s emblematic of something else going on in your body. It might be chemical—a reaction to medication, or the result of a hormonal shift—or it could be related to your lifestyle. Diet, exercise, stress, and sleep all affect our brains.
And knowing what’s behind your brain fog is the first step to tackling it.
Your personal programme
No two brains are alike, so generic advice doesn’t cut it. That’s why we’ll give you tailored suggestions, based on your score, to help you overcome your brain fog.
The science behind the score
Your score is based on a series of lifestyle factors, weighted according to importance. You’ll see just how much diet, stress, sleep, and exercise contribute to your brain fog.
Vitamins to help clear the fog
It’s hard to get the right vitamins and minerals to battle brain fog. But the Smart Supplement has all the nutrition you need to get out of your rut, thinking quickly and clearly. 100% vegan, 2 capsules a day.