
Free resources
All our extra resources for you as a Heights community member to get the most out of your braincare journey.

Check out the Braincare Podcast
Learn about how to optimise your brain health and mental well-being through a series of bitesize interviews.
Host Dan Murray-Serter, our co-founder, interviews guests ranging from celebrities like Stephen Fry and Jay Shetty, to scientists like Dr Tara Swart and Dr Carl Hart, and many more.
You'll leave each episode feeling inspired, empowered, and armed with tools to help you take care of your brain.
If you'd like to listen to the Braincare podcast, click here.
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