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The right brains for your brain

When it comes to your brain - we don't take any chances. We work with leading experts in the fields of medicine, nutrition, neuroscience, mental well-being, wellness, and behaviour to enable you to take the best possible care for your brain. 


Dr Tara Swart, Chief Science Officer

As an Oxford University-trained medical doctor and neuroscientist, Dr Tara brings 25+ years of brain expertise to Heights. With a deep-seated passion for brain health, Dr Tara developed the Smart Supplement drawing from her PhD in neuropharmacology (laboratory testing of drugs for brain diseases), and BSc in Biomedical Science. 

As a senior lecturer at MIT and bestselling author of The Source, Dr Tara is singularly gifted at translating the science behind a healthy brain, and how to harness its power in your daily life.


Sophie Medlin, Head of Nutritional Research

As Chair of the British Dietetic Association of London, Sophie is a regular contributing dietitian on the BBC, Ch4, Ch5, ITV. With her extensive 15+ years of experience as a clinical dietitian, Sophie has worked in the NHS as a colorectal specialist and founded her own private practice, City Dietitians, as well as lecturing at King's College London. 

Joining Heights as our Head of Nutritional Research, Sophie co-developed our formula with Dr Tara and designs and leads all our scientific research studies.


The braincare revolution

After following very different paths involving anxiety, insomnia, and focus-hacking to realise professional potential—we discovered that brain nutrition was the answer we’d been looking for all along.

Now, we’re on a mission to make braincare easy and accessible to everyone. We developed our first product, the Smart Supplement to take care of the nutritional needs of your brain (which 99% of us don’t do). And our podcast, newsletter, and blog help you to take care of the lifestyle elements that combine to create a healthy brain. 

But this is just the beginning.

Our contributors

Our purpose is to help you do what you want for longer in life, by making braincare simple. We bring together leading experts to help you do this via our weekly emails, top mental health podcast, and huge Clubhouse community events. Meet our nutrition and science experts.

Dr Rangan Chatterjee

Lifestyle doctor, podcast host and bestselling author

Listen: How to manage stress

Megan Rossi

Registered Dietitian and Nutritionist with a PhD in gut health

Read: Gut health and the brain

Lifestyle and behaviour

Stephen Fry

Actor, comedian, writer, and mental health advocate

Listen: Living with mental health disorders

Alain De Botton

Philosopher, writer, entrepreneur, and founder of The School of Life

Read: Five types of friendship

Nir Eyal

Behavioural psychologist, bestselling author

Event: How to focus and become Indistractable

Wellness and mental health

Sophie Bostock
PhD MSc BMedSci

Sleep scientist, health psychologist, and research scientist

Watch: How to sleep

Mo Gawdat

Author, happiness expert, big thinker, and engineer

Listen: How to train your brain to be happy

Natalia Bojanic

Meditation teacher, mindfulness expert, wellness entrepreneur

Read: The beginner’s guide to meditation

We stand by the science

"Most supplements are a waste of time and money. That's what we found when we put the industry under the microscope. Ineffective ingredients, in minimal quantities, packed with fillers and toxins. Our brains and bodies deserve better. Much better."

Dr Tara Swart

See how the Smart Supplement is doing better

About Heights

  • Our Mission
  • Our Experts
  • Learn
  • Student discount
  • Refer a friend
  • Careers
  • Braincare Podcast
  • Sustainability


Bring more braincare into your life, every week—tips for everyday life, podcasts, and exclusive community events.

By sharing your email address, you are agreeing to receive email marketing communications from Heights from time to time. We will not share your details with any 3rd parties. Please review our Privacy Policy for more information.

This product is not designed to replace a varied and balanced diet. Do not exceed stated dose. If you are pregnant, breastfeeding or taking any medication, please consult your doctor before use. Do not use it if the sachet has been opened. Store in a cool, dry place. Keep out of reach of children.

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