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The Smart Supplement

4.9/5 on TrustpilotRead reviews

Stay focused, energised, and clear brain fog for good—by giving the brain the nutrition it needs. Heights’ high-quality natural supplement for focus is complete with B-complex, omega 3, vitamin D3, and 9 other essential nutrients, so you can feel better, every day.

  • Improve all-day concentration, naturally
  • Caffeine-free, no additives
  • Supports the brain, so the brain can support you
monthly plan
3 month plan
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12 month plan
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Our experts recommend you trial Heights for at least 3 months, to give your brain and body time to absorb the nutrients.
Free UK delivery every month
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The complete natural supplement for focus

Sharpen focus
Give your brain the nutrients it needs to boost concentration and mental clarity.
Banish brain fog
Feeding your brain well keeps your mind alert and agile throughout the day.
Fight fatigue
The right nutrition promotes consistent energy release, without peaks and troughs.
Relieve stress
Maintain normal brain function, reducing stress and promoting a calm, focused state.
Improve memory
Taking care of your brain will help your memory and recall stay sharp.
What makes Heights different?
Find out

Can’t focus? Forgetting stuff? Not feeling... sharp?

Welcome to the club. Brain fog has affected more people than ever over the last year, and it’s not a good thing. It can feel like you’re thinking in slow motion. Your brain needs the right fuel to keep up.

Fuel for focus

Your brain uses 20-30% of your body’s energy, despite being only 2.5% of your body mass. It’s working overtime, all the time. And, when it doesn’t have a constant supply of all the nutrients it needs… well that’s when the fog sets in.

You need really specific nutrients (and lots of them) to stay sharp, focus and perform at your best.  

Here are the most important ones:

Omega 3 oil—the building blocks

25% of your brain is made up of omega 3, an essential fatty acid. It’s vital to neurological function, and helps with focus, mood, and memory. But you can’t produce it, and unless you eat a lot of algae or oily fish, it’s really hard to get enough from your diet. 

The Smart Supplement contains both key types of vegan omega 3, DHA and EPA, so you can put down the cod liver oil.

Read more about omega 3

B-vitamin complex—the energisers

B-complex gets a lot of hype, but for good reason—B vitamins help you feel more alert and energised. Their effects on energy metabolism combat fatigue and stress, while improved mental performance and nervous system function help your concentration and focus.

Learn more about B vitamins

Vitamin D—the missing link

Essential for maintaining concentration, a billion people are deficient in vitamin D3. As it comes mostly from sunlight, it’s almost impossible to get in winter (or in lockdown), and even harder to get it from your diet. It’s involved in over 200 body and brain functions that help you feel better every day, from cell growth to immunity, and for focus, mood, and energy.

Find out more about vitamin D3

Simply the best

We go to great lengths to ensure the quality of all 20 nutrients in the Smart Supplement. Our capsules are clean, 100% vegan, and free from any fillers or contaminants—designed so the nutrients have the highest impact.

Because you deserve to feel your best.

See why you get what you pay for

5-a-day doesn’t cut it

Five portions of fruit and veg is a great starting point, but it’s just a first step. And 76% of adults in the UK don’t even manage that. In fact, we found that 99% don’t get the full set of nutrients their brains need. Do you?

Consistency made simple

Research shows that sustained change is the key to success. The Smart Supplement is easy to remember, easy to take, and our monthly subscription means that you never run out. Convenient and flexible, so it works for you.

Bigger impact, better value

Quality nutrition isn’t cheap. We investigated and found that, bought separately, our ingredients would set you back £105 a month, with 14 pills a day. With Heights’ unique formula, you get the same for £30 and 2 capsules a day. And, if it’s in Heights, you don’t need to get it from anywhere else.

Learn more about our formula

Speak to our expert dietitian now

Live chat with Sophie Medlin, RD, to answer any nutrition questions you may have. Sophie is the founder of City Dietitians, the chair of the British Dietetic Association, and our Head of Nutritional Research.

The 20 nutrients in the Smart Supplement

  • Plant-based
  • Gluten-free
  • Non-GMO
  • No fillers or colourants
  • No contaminants
  • No allergen ingredients
DHA is vital to the structure of the brain, and may improve memory, learning, immunity and inflammation.
Daily Serving
Blueberries help with memory, focus, promote heart health, regulate glucose and fight inflammation.
Daily Serving
Vitamin D3 lifts mood, supports immunity, supports bones, and may prevent cognitive decline and other age-related diseases.
Daily Serving
B12 is vital for healthy nerve function, keeps blood cells healthy, and is thought to prevent brain atrophy.
Daily Serving
Vitamin E is shown to protect from cognitive decline and memory loss, and supports the immune system, skin and eyes.
Daily Serving
Iron is essential for energy levels, oxygen transport, and may improve short- and long-term memory and attention.
Daily Serving
Show all 20

What our customers think

I hope I'm smart enough to know that excessive claims are silly, but I can certainly say with all truth that taking Heights has coincided with me feeling uncommonly fresh, perky, and lively in the mind. I'm a huge fan of it!
Stephen Fry
Actor, Comedian, Writer, Thinker

What our customers think

This has been a lifesaver during lockdown. Heights have definitely improved my concentration and, I'm sleeping really well and the anxiety of world events has been much more manageable than I'd have expected.
Eleanor O'Keefe
Editorial director, CogX

What our customers think

Wow! I have struggled with fatigue, tiredness, low energy, and a poor immune system for years. But, after 3 months of Heights, I feel the effects completely! I have more energy, sleep better, and feel better all-round. The best vitamins for energy I’ve found so far.
Fleurine T.
Writer, mental health advocate

What our customers think

It's the best of its kind on the market. One thing I know is high quality supplements, as I've been selecting only the best for our stores since we started. Heights is so good I've bought 5 subscriptions - my husband and 3 kids are all fans, and you should be too.
Renée Elliott
Founder of Planet Organic

What our customers think

It’s only been 6 weeks but I’m already feeling the difference in my energy levels. I’m expected to be on top of my game at all times and Heights is definitely helping me feel sharp and productive, with less tiredness and fatigue.
Ladi Greenstreet
Venture Capital Investor

The Heights nutrition study

We ran our own study, and the results were eye-opening. B12 and iron—both well-known deficiencies—were both of little concern. Other B vitamins, as well as vitamin D and omega 3, were the problem.

Together, these deficiencies may cause low mood, inability to focus, and lethargy (to name a few). Keep your brain fed with Heights, and focus on what matters.

See the results

The brains behind Heights

Our core team of experts in neuroscience, nutrition, and medicine make every decision when it comes to the Smart Supplement. Constantly evaluating the latest scientific research, they regularly update our formulation to make sure that each Heights bottle contains the latest and most effective nutrition for the brain.

Dr Tara Swart, PhD
Chief Science Officer

Neuroscientist, medical doctor, leadership advisor, and MIT lecturer with a PhD in neuropharmacology.

Sophie Medlin, RD
Head of Nutritional Research

Consultant dietitian, chair of British Dietetic Association for London, founder of City Dietitians, spokesperson for evidence-based nutrition, and lecturer at King's College London.

Burning questions?

We know there's a lot to take in. Our expert team is here to help!

The Smart Supplement is delivered every month, so you never need to worry about running out again. Consistency is the key to getting the long-term benefits, and this approach sets you up for success. You can pay every 1, 3, or 12 months, and you’ll be emailed a few days before each delivery in case you need to change anything. You can rush or snooze your next order, cancel your renewal, or change your address at any time, and you’ll never be charged without being told. We can even send multiple orders in bulk, if that makes Heights work for you.

The Smart Supplement is designed to provide the precise set of nutrients your brain needs. As a rule of thumb, if it’s in there, you don’t need to take it anywhere else. That said, if you’d like to talk about your specific situation, just let us know (support@yourheights.com) and we’ll help make Heights work for you. And if you’re taking any medication, it’s always best to check with your doctor.

To be blunt, you get what you pay for. Most supplements don’t work, and are packed with dodgy ingredients that aren’t on the label. With Heights, you can cut out the cost of other supplements, and feel safe in the knowledge that you’re always getting the highest quality on the market.

We also put far more into our capsules than anyone else. Our latest research shows that buying the equivalent quality of nutrients in similar quantities would set you back £105 a month. Read more on why we're worth it

Shipping to the UK is, and always will be, free. Worldwide shipping starts at £0.42 a month, with all taxes and duties included. And it’s a one-off charge, so a quarterly or annual subscription works out cheaper. Read more in our FAQs.

About Heights

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The Sunday Supplement

Kickstart your week with the latest brain-performance tips from neuroscience & psychology, plus a tasty brain-food recipe.

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This product is not designed to replace a varied and balanced diet. Do not exceed stated dose. If you are pregnant, breastfeeding or taking any medication, please consult your doctor before use. Do not use it if the sachet has been opened. Store in a cool, dry place. Keep out of reach of children.

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