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The Smart Supplement

4.9/5 on Trustpilot Read reviews

Always tired? Struggling to remember things? Battling brain fog?

Our top-rated formula of 20 key vitamins and minerals help your brain and body perform better for years to come, so you can feel better, every day.

  • Feel sharper, energised, focused and rested
  • Helps prevent short-term memory loss
  • Vitamin D, C, B12, omega 3 & 15 more
  • 60 capsules, 2 per day. Shipped monthly!
Monthly plan
3 month plan
Save 18%
12 month plan
Save 25%
Our experts recommend you trial Heights for at least 3 months, to give your brain and body time to absorb the nutrients.
Free UK delivery every month
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Our unique supplement puts your brain first...

Less fatigue & tiredness
Our nutrients support slow and consistent energy release, combatting tiredness and fatigue through the day.
Banish brain fog
Feeding your brain well keeps your head clear and your mind focused, all day long.
Improve memory
Taking care of your brain will help keep your memory and recall sharp.
Nourish your body
Maintain heart, immune, joint, eye and nervous system health.
Protect against cognitive decline
Our nutrients may reduce the risk of Alzheimer's, and other age-related diseases.
More on protecting your brain & body, from Dr Tara Swart
Read now

Everything you need. In 2 capsules a day.

Feel like you’re taking a rainbow of pills every day? Tired of running out at different times?

The Smart Supplement can replace up to 20 individual supplements (e.g. fish oil, iron, vitamin D, B-complex), with higher quality nutrients that are better absorbed by your body.

Save time, stress, space and money—and do yourself more good in the process.

What makes Heights special?

Feeling forgetful?

Many things affect our memory, from stress levels, to sleep patterns, to brain atrophy. As we age, we become more susceptible to these, and our memory suffers.

Getting the right nutrients helps prevent memory loss. But it also affects all sorts of other processes, which in turn help prevent memory loss. It’s like buy-one-get-one-free. But you can’t forget the coupon.

Your brain is shrinking—we can help

Key areas in your brain that control learning, memory, and motor skills shrink during adulthood. 30% of your brain is made up of omega 3 that your body can’t make on its own—so you need a constant supply. The Smart Supplement gives you all the omega 3 you need to support your brain health, and feel better, every day.

Invest in the best, to feel your best

Memory and focus, clarity of thought, concentration—we take them for granted, but without maintenance, they fade. Feeling your best every day means taking care of yourself, and that starts with your brain. After all, it takes care of the rest of you.

Feeding your brain and body the nutrients they need to thrive ensures that you keep your mind sharp, and your body strong and resilient for years to come.

What our customers have to say

I hope I'm smart enough to know that excessive claims are silly, but I can certainly say with all truth that taking Heights has coincided with me feeling uncommonly fresh, perky, and lively in the mind. I'm a huge fan of it!
Stephen Fry
Actor, Comedian, Writer, Thinker

What our customers have to say

I’m 57 yrs old and started Heights 4 months ago. I'm no longer B12, iron and D deficient, I'm alert and sharp as nails and I can feel my memory improving. Lastly, I have a general sense of wellbeing, and I’m more energetic after a long period of having slowed down due to age.
Natasha X.
Mum, sculptress

What our customers have to say

It's the best of its kind on the market. One thing I know is high quality supplements, as I've been selecting only the best for our stores since we started. Heights is so good I've bought 5 subscriptions - my husband and 3 kids are all fans, and you should be too.
Renée Elliott
Founder of Planet Organic

Simply the best

We go to great lengths to ensure the quality of all 20 vitamins and mineral in the Smart Supplement. Our capsules are clean, 100% vegan, and free from any fillers or contaminants—designed so the nutrients have the highest impact.

Because you deserve to feel your best.

See why you get what you pay for

5-a-day doesn’t cut it

Five portions of fruit and veg is a great starting point, but it’s just a first step. And 76% of adults in the UK don’t even manage that. In fact, we found that 99% don’t get the full set of nutrients their brains need. Do you?

Consistency made simple

Research shows that sustained change is the key to success. The Smart Supplement is easy to remember, easy to take, and our monthly subscription means that you never run out. Convenient and flexible, so it works for you.

Bigger impact, better value

Quality nutrition isn’t cheap. We investigated and found that, bought separately, our ingredients would set you back £105 a month, with 14 pills a day. With Heights’ unique formula, you get the same for £30 and 2 capsules a day. And, if it’s in Heights, you don’t need to get it from anywhere else.

Learn more about our formula

The 20 nutrients in the Smart Supplement

  • Plant-based
  • Gluten-free
  • Non-GMO
  • No fillers or colourants
  • No contaminants
  • No allergen ingredients
Omega 3 DHA
DHA is vital to the structure of the brain, and may improve memory, learning, immunity and inflammation.
Daily Serving
Blueberry Extract
Blueberries help with memory, focus, promote heart health, regulate glucose and fight inflammation.
Daily Serving
Vitamin D3
Vitamin D3 lifts mood, supports immunity, supports bones, and may prevent cognitive decline and other age-related diseases.
Daily Serving
Vitamin B12
B12 is vital for healthy nerve function, keeps blood cells healthy, and is thought to prevent brain atrophy.
Daily Serving
Vitamin E
Vitamin E is shown to protect from cognitive decline and memory loss, and supports the immune system, skin and eyes.
Daily Serving
Iron is essential for energy levels, oxygen transport, and may improve short- and long-term memory and attention.
Daily Serving
Show all 20

Burning questions?

We know there's a lot to take in. Our expert team is here to help!

The Smart Supplement is delivered every month, so you never need to worry about running out again. Consistency is the key to getting the long-term benefits, and this approach sets you up for success. You can pay every 1, 3, or 12 months, and you’ll be emailed a few days before each delivery in case you need to change anything. You can rush or snooze your next order, cancel your renewal, or change your address at any time, and you’ll never be charged without being told. We can even send multiple orders in bulk, if that makes Heights work for you.

The Smart Supplement is designed to provide the precise set of nutrients your brain needs. As a rule of thumb, if it’s in there, you don’t need to take it anywhere else. That said, if you’d like to talk about your specific situation, just let us know (support@yourheights.com) and we’ll help make Heights work for you. And if you’re taking any medication, it’s always best to check with your doctor.

To be blunt, you get what you pay for. Most supplements just don’t work, and are packed with dodgy ingredients that aren’t on the label. With Heights, you can cut out the cost of other supplements, and feel safe in the knowledge that you’re always getting the highest quality on the market.

We also put far more into our capsules than anyone else. Our latest research shows that buying the equivalent quality of nutrients in similar quantities would set you back £105 a month. Read more on why we're worth it

Shipping to the UK is, and always will be, free. Worldwide shipping starts at £0.42 a month, with all taxes and duties included. And it’s a one-off charge, so a quarterly or annual subscription works out cheaper. Read more in our FAQs.

Our reviews

| 200+ reviews
I don't normally write reviews but this product is so worth a review. I started talking Heights around 5 months ago. The first change I noticed very quickly was that my energy le…
When I heard of the results people were getting, signed up hesitantly and thought... well... I'll see if it works for me. I was in it for the productivity gains, but my expectat…
They truly make a difference. I've been taking heights for almost 4 months now and I can truly say they work the way they're meant to. I feel more alert and my sleep has improved…
Damilola O.
I first came across Heights whilst listening to a podcast where the founder was talking about his experience with mental health and burnout. At first I was a bit dubious but aft…
Megan L.
Finally, an all in one supplement. This was made for me, I am chronically ill, vegan and have ADHD and find it so hard to remember to take tablets. I have dozens of half taken sup…
Julia W.
Heard about @yourheights through Emma Ganon’s interview with @danmurrayserter (EP#313) and felt so related to his story that managed to order them from the UK, through the US all …
Andres U.
I have been taking Heights for almost a month now. I've gone from waking up at 4 am every day, exhausted, to sleeping through the night. Before this, I had tried about 5 differe…
After three months of use I notice a clearer mind more focused and my mood is not going all over the place anymore. More on a constant level. Also I’m beginning to see my skin is…
Frieda L.
I am 31 and have only been taking heights for a month, already I am sleeping much better and feeling more energised at work, able to focus more and remember things I would usually…
I have been taking Heights for 3 months now. OMG what an absolute game changer!! I am full of energy, sleep deeper, more focused, attentions to detail has increased and fully al…

The brains behind Heights

Our core team of experts in neuroscience, nutrition, and medicine make every decision when it comes to the Smart Supplement. Constantly evaluating the latest scientific research, they regularly update our formulation to make sure that each Heights bottle contains the latest and most effective nutrition for the brain.

Dr Tara Swart, PhD
Chief Science Officer

Neuroscientist, medical doctor, leadership advisor, and MIT lecturer with a PhD in neuropharmacology.

Sophie Medlin, RD
Head of Nutritional Research

Consultant dietitian, chair of British Dietetic Association for London, founder of City Dietitians, spokesperson for evidence-based nutrition, and lecturer at King's College London.

Speak to our expert dietitian now

Live chat with Sophie Medlin, RD, to answer any nutrition questions you may have. Sophie is the founder of City Dietitians, the chair of the British Dietetic Association, and our Head of Nutritional Research.

About Heights

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The Sunday Supplement

Kickstart your week with the latest brain-performance tips from neuroscience & psychology, plus a tasty brain-food recipe.

By sharing your email address, you are agreeing to receive email marketing communications from Heights from time to time. We will not share your details with any 3rd parties. Please review our Privacy Policy for more information.

This product is not designed to replace a varied and balanced diet. Do not exceed stated dose. If you are pregnant, breastfeeding or taking any medication, please consult your doctor before use. Do not use it if the sachet has been opened. Store in a cool, dry place. Keep out of reach of children.

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