The Smart Supplement for Sleep
The high-quality natural sleep supplement, with 20 nutrients to improve the quality of your sleep and help you feel rejuvenated every day.
- Support restful sleep (melatonin-free)
- Regulate healthy sleep cycles
- Combat stress to help you unwind
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Our natural sleep supplement
Nutrition unlocked my struggle with sleep
I struggled with chronic insomnia, stress and anxiety for an extended period. They felt intertwined, like the three horsemen of a sleepless apocalypse. My journey led me to the realisation that I wasn’t feeding my brain what it needed to do its job, and ultimately to developing the Smart Supplement and founding Heights.
A better foundation for better sleep
Poor sleep can have an outsized impact on the rest of your life. Many products promise an instant fix, but ignore the root of the problem. If your brain isn’t producing melatonin properly, you’ll always be a step behind.
Give it the nutrients it needs, and help your brain to help you sleep better, naturally.
Why your brain matters
A healthy brain will produce the right amounts of melatonin and serotonin, two hormones essential for a restful sleep. Keeping your brain fed with the right nutrients will let it do its job.
The snowball effect
Addressing common nutrient deficiencies can improve your sleep, but also your mental and physical health. Less stress and anxiety in the evenings makes it easier to relax, leading to better sleep.
20 natural nutrients for sleep
- No fillers or colourants
- No contaminants
The brains behind Heights
Our core team of experts in neuroscience, nutrition, and medicine make every decision when it comes to the Smart Supplement. Constantly evaluating the latest scientific research, they regularly update our formulation to make sure that each Heights bottle contains the latest and most effective nutrition for the brain.
Neuroscientist, medical doctor, leadership advisor, and MIT lecturer with a PhD in neuropharmacology.
Consultant dietitian, chair of British Dietetic Association for London, founder of City Dietitians, spokesperson for evidence-based nutrition, and lecturer at King's College London.