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The Smart Supplement

4.7/5 on Trustpilot Read reviews
Can't focus? Always tired? Feeling up and down?

Our top-rated formula of 20 key vitamins and minerals, including vitamins D, C and B12, and omega 3 targets everything from poor sleep to brain fog and stress. So you feel better, every day.

60 capsules. 2 per day.

Our experts recommend you trial Heights for at least 3 months to give your brain and body time to absorb the nutrients.
We ship to the UK + US (free) and 36 countries. See shipping costs
Get your Brain Health Score (in 4 minutes)

Our unique formula puts your brain first...

Sharper focus
Improves concentration and mental performance—enhancing clarity, memory and learning.
More energy
Supports metabolism—fighting fatigue, and leaving you feeling fresh and energised.
Sounder sleep
Supports deep sleep, promoting more rest and putting you on the front foot.
Improved mood
Balances mood, promotes positivity and supports stress and anxiety management.
Full-body wellbeing
Maintains long-term heart health, immunity, joint health, eyesight, and a healthy nervous system.
What should you expect, and when?
Read more

Simply the best

We go to great lengths to ensure the quality of all 20 vitamins and minerals in the Smart Supplement. Our capsules are clean, 100% vegan, and free from any fillers or contaminants—designed so the nutrients have the highest impact.

Because you deserve to feel your best.

See why you get what you pay for
Better than all the rest?

Bigger impact, better value

Quality nutrition isn’t cheap. We investigated and found that, bought separately using similar quality compounds and quantities, our ingredients would set you back £104.9 a month, with 14 pills a day. With Heights’ unique formula, you get the same from £30 and 2 capsules a day. And, if it’s in Heights, you don’t need to get it from anywhere else.

Learn more about our formula

5-a-day doesn’t cut it

Five portions of fruit and veg is a great starting point, but it’s just a first step. And 76% of adults in the UK don’t even manage that. In fact, we found that 99% don’t get the full set of nutrients their brains need. Do you?

Consistency made simple

Research shows that sustained change is the key to success. The Smart Supplement is easy to remember, easy to take, and our monthly subscription means that you never run out. Convenient and flexible, so it works for you.

Our reviews

| 371+ reviews
My mind is sharper and I've got more physical and mental energy. People keep telling me how well I look. I don't normally sleep that well as I've got restless legs syndrome, but m…
Deborah A.
I feel much healthier and positive overall, my mind is sharper, I sleep better, I don't ache as much and miraculously I've barely picked up any bugs from my child at nursery, I go…
Katie R.
Within 3 weeks of taking the supplement, I have noticed massive improvements in my concentration, focus and energy levels. I am no longer tired even after a poor night's sleep!
I was cynical at the start. However, after taking these capsules more or less religiously since late July, I feel a tangible difference to my thinking: it's quicker, and I feel ve…
Rebekah L.
Since I started using Heights I have seen a significant improvement in my ability to focus and recall. If I miss a day I definitely feel the difference. I can wholeheartedly reco…
Graham P.
Coming up to month 4 now and I must say I’m truly feeling the benefits! Less brain fog and waking up feeling fresh. My family have seen a change in my attitude to life also, “less…
Thomas P.
After three months of use I notice a clearer mind more focused and my mood is not going all over the place anymore. Also I’m beginning to see my skin is smoother and has more col…
Frieda L.
It's now been a full seven days and my cognition has been nothing short of incredible. I am more lucid, there's zero brain fog, I am way more relaxed and the headaches have comple…
I discovered Heights a few months ago and so far been very impressed - I used to take 3-4 supplements a day (krill oil, B12, vitD & C) but have ditched them now to take Heights in…
Wanting a little brain boost and better sleep, I started taking Heights supplements, mainly because they contain the plant-based Omegas that I miss in my vegetarian diet. What I d…
Finally, an all in one supplement. This was made for me, I am chronically ill, vegan and have ADHD and find it so hard to remember to take tablets. I have dozens of half taken sup…
Julia W.
It has taken a month to feel the actual effects of them: absolutely more clarity (less brainfog), more willingness to do things overall, and a more calming self. I've been in a l…
Andres U.
I have been taking Heights for almost a month now. I've gone from waking up at 4 am every day, exhausted, to sleeping through the night. Before this, I had tried about 5 differe…
The brain fog I had been experiencing has almost totally disappeared; I fall asleep easier at night; I have less of an energy slump in the afternoon; I don’t experience hangovers;…
Megan L.
I am full of energy, sleep deeper, more focused, attentions to detail has increased and fully alert. This has made a positive change in my life!! Heights is now a part of my daily…
I've been taking heights for almost 4 months now and I can truly say they work the way they're meant to. I feel more alert and my sleep has improved. This is one subscription I do…
Damilola O.
5 months later all I can say is WOW. Brain fog and memory issues - gone. Notable and consistent mood improvements. My sleep, which has been awful since I was 6, is finally improvi…
I started talking Heights around 5 months ago. The first change I noticed very quickly was that my energy levels were up. Secondly, my skin feels so much softer and not as dry (I …
Stephen Fry, Actor, Comedian, Writer, Thinker

What our customers think

I hope I'm smart enough to know that excessive claims are silly, but I can certainly say with all truth that taking Heights has coincided with me feeling uncommonly fresh, perky, and lively in the mind. I'm a huge fan of it!
Stephen Fry, Actor, Comedian, Writer, Thinker
Stephen Fry
Actor, Comedian, Writer, Thinker
Photo for testimonial

What our customers think

I’m 57 yrs old and started Heights 4 months ago. I'm no longer B12, iron and D deficient, I'm alert and sharp as nails and I can feel my memory improving. Lastly, I have a general sense of wellbeing, and I’m more energetic after a long period of having slowed down due to age.
Photo for testimonial
Natasha X.
Mum, sculptress
Ladi Greenstreet, Venture Capital Investor

What our customers think

It’s only been 6 weeks but I’m already feeling the difference in my energy levels. I’m expected to be on top of my game at all times and Heights is definitely helping me feel sharp and productive, with less tiredness and fatigue.
Ladi Greenstreet, Venture Capital Investor
Ladi Greenstreet
Venture Capital Investor
Fleurine testimonial

What our customers think

Wow! I have struggled with fatigue, tiredness, low energy, and a poor immune system for years. But, after 3 months of Heights, I feel the effects completely! I have more energy, sleep better, and feel better all-round. The best vitamins for energy I’ve found so far.
Fleurine testimonial
Fleurine T.
Writer, mental health advocate

What our customers think

This has been a lifesaver during lockdown. Heights have definitely improved my concentration and, I'm sleeping really well and the anxiety of world events has been much more manageable than I'd have expected.
Eleanor O'Keefe
Editorial director, CogX

What our customers think

It feels great having both my brain food and extra supplements all rolled into a righteous hit at the start of the day. Also got that sweet omega 3 and B12 for my plant-based diet.
Jonathan Petrides
Founder, All Plants

Plant based



No contaminants

No fillers or colourants

No allergen ingredients

Plant based



No contaminants

No fillers or colourants

No allergen ingredients

Plant based



No contaminants

No fillers or colourants

No allergen ingredients

The 20 nutrients your brain needs

Daily Serving *
Algae oil



36% anthocyanins









Ascorbic acid



1 / 4
Discover all 20 nutrients

Future you will thank you

Just some of the benefits you can expect next month, next year, always.

Month 1

B Vitamins and blueberries get to work

You may feel more alert and energetic as your energy metabolism improves and essential nutrient levels replenish. Memory and concentration may also start to improve.
Key nutrients at work: B Vitamins, Anthocyanins
Months 2—3

Other vitamins start to absorb

You might be sleeping better, and your skin and hair may look more radiant. Your immune system will be bolstered, and your mind may feel sharper and more focused.
Key nutrients at work: Zinc, Vit C, Selenium, Iodine, B12
Months 4—6

Absorbed nutrients working together

Your mood may be improved, as well as memory recall and mental performance. You’ll also notice more energy; and behind the scenes, antioxidants are fighting inflammation.
Key nutrients at work: Antioxidants (Vit C, E, A), Vit D3, Iron, Omega 3 DHA & EPA, Chromium
Months 6 and beyond

Benefits of sustained nutrition

Maintains healthy brain function and helps reduce the risk of age-related diseases like Alzheimer’s, as well as heart disease, LDL cholesterol and certain cancers.
Key nutrients at work: Zinc, Vit C, Selenium, Iodine, B12

Real people, real stories

Share your Heights story #braincare
"I’ve spent the last few years working in jobs that didn’t mentally stimulate me, and I could feel myself getting slugg…
“My brain health is so important to my recovery. I am excited to see how Heights will help me over the coming months”.
"Heights contributes to my wellbeing in so many ways, and supports me as I show up as my best self for myself, my frien…
"While I await diagnosis, it's been really important for me to make sure I am doing what I can to look after my brain a…
"To achieve anything in life, you need clarity and focus, having good brain health is very important for that. It's not…
"There is so much I want to do and a focused mind will be key to achieving it all. I'm grateful for having come across …
"Health and nutrition is the crux of my happiness. For me having enough sleep and feeling balanced everyday is so impor…
"The whole juggling act of parenting, running a business and trying to look after yourself while in lockdown is a daily…
"For me, Heights captures some fundamental needs: to be healthy, to be educated, and to be part of a community. It gets…
"I have always tried to look after my body by eating healthy, regular yoga classes, doing Fit20 (high-intensity trainin…
"I support Heights because I can see they’re really trying to do good for our world". Moyo is living her calling as a f…
"I use a lot of mental and physical energy as a martial artist, business owner, husband and youth leader at my Church, …
"I have loved watching Heights evolve over this past year and think that practical mental health information and lifest…
"I have 2 main aims currently, number 1 being to do everything I can do look after my mental health consistently in a s…
"On a personal level, I really want to focus on my health and becoming the best version of myself, physically and menta…
"I want my brain to be at its best to help me enjoy life and be as impactful as I can in my work, so brain health is a …
"I used to think I was invincible and often told myself 'they may be smarter than me, but they'll never outwork me' - t…
"As I approach the next decade I feel strongly about keeping body and mind in maximum health. Having more time during l…
We're here to help

Frequently asked questions answered

Here are some answers to our most frequently asked questions.

The reason our product is on the higher end is that we use the highest quality ingredients and that comes at a price. All of our nutrients are plant-based, in the best formats available, so that your body can actually absorb them meaning you get the most of all of the nutrients in Heights. They are also clean, free of allergen ingredients, toxin-free, GMO-free, and gluten-free and free of fillers and bulking agents because we only believe in the best for your brain, and body. Not only that we review our formula every three months to give you the best you need.

Our latest research shows that buying the equivalent quality of nutrients in similar quantities would set you back £105 a month.

The Smart Supplement is delivered every month, so you never need to worry about running out again. Consistency is the key to getting the long-term benefits, and this approach sets you up for success. You can pay every 1, 3, or 12 months, and you’ll be emailed a few days before each delivery in case you need to change anything. You can rush or snooze your next order, cancel your renewal, or change your address at any time, and you’ll never be charged without being told. We can even send multiple orders in bulk, if that makes Heights work for you.

If you’ve decided Heights isn’t for you 💔 we’ll try not to take it to heart. Just let us know within 30 days of your first purchase and we’ll refund you the order cost (shipping is not included) and this will be in your bank account within 2-3 business days. To read more about our return policy, click here.

The Smart Supplement will arrive in 100% recyclable cardboard and paper, and the bottle is PETG—a fully recyclable plastic. We also make our packaging as lightweight as possible to minimize our distribution impact ( = smaller carbon footprint!) and work with local UK manufacturers = improved transport efficiency.

We're also in the process of making exciting and sustainable changes. With the help of a grant awarded by the UK government, we’re developing an innovative refill system to reuse our bottles and reduce plastic use further.

Shipping to the UK is, and always will be, free. Worldwide shipping starts at £0.42 a month, with all taxes and duties included. And it’s a one-off charge, so a quarterly or annual subscription works out cheaper. Read more in our FAQs.

The Smart Supplement is designed to provide the precise set of nutrients your brain needs. As a rule of thumb, if it’s in there, you don’t need to take it anywhere else. That said, if you'd like to check off your current list of supplements to see if you still need to take them, you can do so using our handy supplement checker. And if you’re taking any medication, it’s always best to check with your doctor.

Yes, the Smart Supplement is free of the following allergen ingredients: Gluten(wheat, rye, barley, oats, spelt, kamut), Crustaceans, Eggs, Fish, Peanuts, Soybeans, Milk, Nuts (Almond, Hazelnut, Walnut, Cashew, Pecan, Brazil nut, Pistachio nut, Macadamia nut, and Queensland nut and products thereof), Celery, Sesame seeds, Sulphur dioxide/sulphite concentrations, Lupine and Molluscs.

About Heights

  • Our Mission
  • Experts
  • Blog
  • Student discount
  • Refer a friend
  • Careers
  • Braincare Podcast
  • Sustainability


Bring more braincare into your life, every week—tips for everyday life, podcasts, and exclusive community events.

By sharing your email address, you are agreeing to receive email marketing communications from Heights from time to time. We will not share your details with any 3rd parties. Please review our Privacy Policy for more information.

This product is not designed to replace a varied and balanced diet. Do not exceed stated dose. If you are pregnant, breastfeeding or taking any medication, please consult your doctor before use. Do not use it if the sachet has been opened. Store in a cool, dry place. Keep out of reach of children.

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