The Smart Supplement for Vegans

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The highest-quality vegan omega 3 supplement, with DHA, EPA, and 18 other essential nutrients—all in just two capsules a day.

85% more potent than fish oil
Supports a healthy brain, heart, and more
100% clean, vegan ingredients

monthly plan

3 month plan

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12 month plan

Save 25%

Our experts recommend you trial Heights for at least 3 months, to give your brain and body time to absorb the nutrients.

Free UK delivery every month

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Cut out the middleman

Did you know that fish can’t make omega 3? It comes from algae in their diet (a diet that also includes heavy metals, dioxins, and other contaminants). We go straight to the source, getting our omega 3 from the algae itself.

Sustainably sourced, non-GMO

Our algae is grown in controlled indoor environments in the USA. Small environmental footprint, no overfishing. That’s how we like our plant-based omega 3 DHA & EPA in the morning.

Thanks Chia, we’ll take it from here

Chia seeds are commonly sold as a source of omega 3. But the type they contain isn’t DHA, or EPA—it’s ALA. What does it all mean?

Omega 3 ALA needs to be converted to DHA and EPA to be used effectively, and more than 90% gets lost in the process. Suddenly, you’re looking at a lot more seeds.

Or you can take our vegan supplement, which contains all the DHA and EPA you need. It’s that simple.

Plant-based? Here’s what you need to know.

Our vegan omega 3 supplement

100% natural

All the ingredients are vegan and allergen-free, with no nasty additives.

Cover your bases

Alongside both important types of omega 3, our supplement has everything you need for complete brain nutrition.

Great value

We looked at what ingredients of the same quality would cost separately, and were shocked to see it runs into the £100s.

Hassle-free

Never run out again—a new bottle is delivered to your doorstep every month.

A new habit

Building a routine is that much easier with only one supplement to worry about.

What you can expect from Heights

Find out

Brain food

25% of your brain is made up of omega 3 DHA. It’s vital to the function of your brain, and helps with memory, focus, mood, and long-term brain health. But you can’t produce it, and unless you eat a lot of algae, it’s not in your diet. That’s why you need a supplement.

Learn more about omega 3

The heart of the matter

Omega 3 EPA is essential for a healthy heart. It can lower blood pressure, fight bad cholesterol, and reduce the risk of clotting and heart disease.

What our customers have to say

I hope I'm smart enough to know that excessive claims are silly, but I can certainly say with all truth that taking Heights has coincided with me feeling uncommonly fresh, perky, and lively in the mind. I'm a huge fan of it!

Stephen Fry

Actor, Comedian, Writer, Thinker

What our customers have to say

It feels great having both my brain food and extra supplements all rolled into a righteous hit at the start of the day. Also got that sweet omega 3 and B12 for my plant-based diet.

Jonathan Petrides

Founder, All Plants

What our customers have to say

It's the best of its kind on the market. One thing I know is high quality supplements, as I've been selecting only the best for our stores since we started. Heights is so good I've bought 5 subscriptions - my husband and 3 kids are all fans, and you should be too.

Renée Elliott

Founder of Planet Organic

All in one

Make space on your supplement shelf. Alongside omega 3, the Smart Supplement for Vegans includes 18 nutrients vital for brain and body health, in the quantity shown by science to make a difference to your brain and body. So, if it’s in Heights, you don’t need to get it from anywhere else.

The vegan vitamins and nutrients you need

Vegan
Allergen-free
Gluten-free
Non-GMO
No fillers or colourants
No contaminants

DHA is vital to the structure of the brain, and may improve memory, learning, immunity and inflammation.

250mg

Daily Serving^†

NRV^‡

EPA supports a healthy cardiovascular system, reducing blood pressure and the risk of heart disease.

125mg

Daily Serving^†

NRV^‡

One of the most common deficiencies, this vitamin reduces fatigue and helps maintain a balanced mood.

25mcg

Daily Serving^†

1000%

NRV^‡

Iron is essential for energy levels, oxygen transport, and may improve short- and long-term memory and attention.

5mg

Daily Serving^†

36%

NRV^‡

Often lacking in a plant-based diet, zinc contributes to your immune system, and makes your skin and hair glow.

7.5mg

Daily Serving^†

75%

NRV^‡

An antioxidant that’s particularly hard to get from a plant-based diet, essential for immunity and protection against cognitive decline.

20mcg

Daily Serving^†

400%

NRV^‡

Show all 20

The ultimate vegan supplement for brain and body

Backed by clinical evidence

Brain health

Supports the release of energy from your food to help with the reduction of tiredness and fatigue and protect against stress.

B-complex, iron, vit C, folic acid, anthocyanins

Supports healthy sleep cycles to protect cognitive and physical health, as well as healthy brain function.

Iron, selenium, vit D3, B12, B6, vit E, omega 3 EPA/DHA

Supports day-to-day cognitive function and mental performance, and assists with learning.

Iodine, iron, zinc, selenium, Vit D3, Vit A, Vit E, Vit C, omega 3 DHA, anthocyanins

Nourishes and maintains nervous system functions in the brain and body. (The nervous system is the control centre of the body)

B1, B3, B2, B7, iodine, omega 3 DHA, vit C

Mental wellness

Helps with focus and concentration, and enhances mental clarity.

Omega 3 DHA, iron, zinc, B3, B9, B6, B12, vit C

Supports and augments memory and recall ability.

Iron, B12, vit E, omega 3 DHA/EPA, vit D3

Promotes positive mood and mood regulation. Also helps to maintain normal levels of neurotransmitter production and usage.

B1, B3, B6, B12, selenium, folic acid, omega 3 DHA

Supports normal psychological function, and assists with stress management and anxiety.

Vit D3, zinc, chromium, omega 3 EPA

General well-being

Contributes to normal immune function, and protects cells from oxidative stress by combating inflammation.

Vit A, C, D, E, zinc, selenium, iron, B12, B6

Promotes heart health, supports the maintenance of normal blood cholesterol levels, and contributes to red blood cell production.

Vit C, Vit D, omega 3 DHA/EPA, zinc, B12, B2, B9, anthocyanins

Supports the metabolism of proteins, fats, and carbohydrates.

Iodine, chromium, B2, B5

Promotes healthy skin, hair, nails, eyes and more.

Zinc, selenium, D3, B7, Vit C, omega 3, vit A, B3

Ageing well

Facilitates restful sleep for cellular repair, emotional processing, and protection against cognitive decline.

Iron, selenium, vit D3, B12, B6, vit E, omega 3

Supports energy release and combats tiredness and fatigue.

B-complex, iron, vit C, folic acid

Slows down the ageing of brain cells by combating oxidative stress, which can cause damage to cells and increases with age.

Vit E, B6, B12, vit A, anthocyanins, omega 3 DHA

Potentially reduces the risk of age-related brain diseases such as Alzheimer’s, as well as other forms of dementia and memory loss.

B6, B3, B1, B2, B12, folate, anthocyanins, omega 3 DHA

The brains behind Heights

Our core team of experts in neuroscience, nutrition, and medicine make every decision when it comes to the Smart Supplement. Constantly evaluating the latest scientific research, they regularly update our formulation to make sure that each Heights bottle contains the latest and most effective nutrition for the brain.

Dr Tara Swart, PhD

Chief Science Officer

Neuroscientist, medical doctor, leadership advisor, and MIT lecturer with a PhD in neuropharmacology.

Sophie Medlin, RD

Head of Nutritional Research

Consultant dietitian, chair of British Dietetic Association for London, founder of City Dietitians, spokesperson for evidence-based nutrition, and lecturer at King's College London.

Learn more about our experts