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The Vegan Smart Supplement

4.9/5 on TrustpilotRead reviews
DESIGNED BY DOCTORS AND DIETITIANS, BECAUSE YOU DESERVE EXPERTISE.

The highest quality vegan supplement developed in partnership with Oxford University trained doctor, Dr Tara Swart, includes vitamin B12, omega 3, vitamin D, iron, zinc, and 15 other essential nutrients in just 2 capsules a day.

  • 20 vegan nutrients in 2 caps/day
  • Supports full brain & body health
  • Fills common gaps in a vegan diet
  • No additives, toxins, or fillers
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Our experts recommend you trial Heights for at least 3 months, to give your brain and body time to absorb the nutrients.
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Does your plant-based diet give your brain and body what it needs?

Take the quiz

The Heights Nutritional Study

Sure, every vegan knows they need to take vitamin B12, but what about B1 and B2? Our independent research study showed that 70% of people were deficient in thiamine (B1), and 88% were deficient in riboflavin (B2). So, if you struggle with sleep or energy—that could be why.

Interestingly, we also found low levels of omega 3 and vitamin D too…

See the results

Brain food

25% of your brain is made up of omega 3 DHA. It’s vital for everyday brain function, memory, focus, mood, and long-term brain health. But you can’t produce it, and unless you eat a lot of algae, it’s not in your diet.

We include vegan, ethical, and sustainable omega 3—in the quantity your brain and body needs.

More about omega 3

Fewer pills, fewer worries

The Smart Supplement can replace up to 20 individual vegan supplements (e.g. omega 3, iron, vitamin D, B-complex), with higher-quality, plant-based nutrients that are more easily absorbed.

Save time, stress, space and money—while having a bigger impact on your brain and body.

What makes Heights special?

Two capsules a day can help with...

Focus
Improves concentration and mental performance—enhancing clarity, memory and learning.
Energy
Supports metabolism—increasing your energy, and fighting sluggishness and fatigue.
Full body
Maintains long-term heart health, immunity, joint health, eyesight, and a healthy nervous system.
Sleep
Sound sleep supports healthy brain function, cellular repair and emotional processing.
Mood
Balances mood, promotes positivity and supports stress management, anxiety, and mood disorders.
Make sure to get the nutrition you need.
See the ABCs of vegan nutrition

The vegan vitamins and nutrients you need

  • Vegan
  • Allergen-free
  • Gluten-free
  • Non-GMO
  • No fillers or colourants
  • No contaminants
DHA is vital to the structure of the brain, and may improve memory, learning, immunity and inflammation.
250mg
Daily Serving
+
NRV
EPA supports a healthy cardiovascular system, reducing blood pressure and the risk of heart disease.
125mg
Daily Serving
+
NRV
One of the most common deficiencies, this vitamin reduces fatigue and helps maintain a balanced mood.
25mcg
Daily Serving
1000%
NRV
Iron is essential for energy levels, oxygen transport, and may improve short- and long-term memory and attention.
5mg
Daily Serving
36%
NRV
Often lacking in a plant-based diet, zinc contributes to your immune system, and makes your skin and hair glow.
7.5mg
Daily Serving
75%
NRV
An antioxidant that’s particularly hard to get from a plant-based diet, essential for immunity and protection against cognitive decline.
20mcg
Daily Serving
400%
NRV
Show all 20

What our customers have to say

I hope I'm smart enough to know that excessive claims are silly, but I can certainly say with all truth that taking Heights has coincided with me feeling uncommonly fresh, perky, and lively in the mind. I'm a huge fan of it!
Stephen Fry
Actor, Comedian, Writer, Thinker

What our customers have to say

It feels great having both my brain food and extra supplements all rolled into a righteous hit at the start of the day. Also got that sweet omega 3 and B12 for my plant-based diet.
Jonathan Petrides
Founder, All Plants

What our customers have to say

It's the best of its kind on the market. One thing I know is high quality supplements, as I've been selecting only the best for our stores since we started. Heights is so good I've bought 5 subscriptions - my husband and 3 kids are all fans, and you should be too.
Renée Elliott
Founder of Planet Organic

The brains behind Heights

Our core team of experts in neuroscience, nutrition, and medicine make every decision when it comes to the Smart Supplement. Constantly evaluating the latest scientific research, they regularly update our formulation to make sure that each Heights bottle contains the latest and most effective nutrition for the brain.

Dr Tara Swart, PhD
Chief Science Officer

Neuroscientist, medical doctor, leadership advisor, and MIT lecturer with a PhD in neuropharmacology.

Sophie Medlin, RD
Head of Nutritional Research

Consultant dietitian, chair of British Dietetic Association for London, founder of City Dietitians, spokesperson for evidence-based nutrition, and lecturer at King's College London.

What is NRV?

NRV (formally RDA) stands for Nutrient Reference Value—a government-set recommended daily quantity of a nutrient for the average person.

Certain vitamins and minerals can be toxic in high levels so there’s also designated Safe Upper Limit (SUL). In the Smart Supplement—our doses are carefully chosen based on what the scientific research says is effective and are always well within the SUL.

See more about NRV

Why 36% of iron NRV?

Most people get adequate iron from their diet. Vegan sources include pulses, tofu, cashews, most seeds, kale, dried fruits and fortified cereals. And, since iron is fat-soluble and can have side effects at higher levels, it’s important not to go overboard. 

This dose also allows people with very low iron levels (like anaemia) to supplement with additional iron alongside Heights.

Learn more about iron

About Heights

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The Sunday Supplement

Kickstart your week with the latest brain-performance tips from neuroscience & psychology, plus a tasty brain-food recipe.

By sharing your email address, you are agreeing to receive email marketing communications from Heights from time to time. We will not share your details with any 3rd parties. Please review our Privacy Policy for more information.

This product is not designed to replace a varied and balanced diet. Do not exceed stated dose. If you are pregnant, breastfeeding or taking any medication, please consult your doctor before use. Do not use it if the sachet has been opened. Store in a cool, dry place. Keep out of reach of children.

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