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Share your story with Heights

Braincare is all about community. And you are what makes this community. That’s why we want to share your story—helping other people facing similar challenges.

What if I don't have a story?

You do. We all have our own story of how we got here. It’s easy to compare ourselves to others, and feel like our stories don’t measure up. But they do, and every story is powerful. Think about:

  • What would you like to achieve?

  • What has been holding you back?

  • What would you tell someone struggling with the same thing?

How can I share my story?

Some people prefer to chat. Others prefer to take a quiet moment to write out their story. That is why you can either:

  • Tell your story to one of our team members via a Zoom call (15–20 minutes max)

  • Write it out via our form (10–15 minutes max)

Where will my story be shared?

You can choose where you would be comfortable sharing your story. The options are:

  • Social Media

  • Email

  • Ads

  • Podcast

  • Website

  • Blog

It's completely up to you.

When will my story be shared?

Depending on your preferences (and our schedule), it will vary when we can get your story out there.

But that doesn't mean it will be forgotten—we go through all the stories every week to see which we can share. And we’re creating more and more spaces in our community to share more and more stories, every month.

Also, when we share your story, we’ll give you a free month of the Smart Supplement, as our thank you to you.

Welcome to the community

Add your Heights story #braincare
@caitlinamyrozario
Community
"I’ve spent the last few years working in jobs that didn’t mentally stimulate me, and I could feel myself getting slugg…
@willcatchpoledesign
Community
“My brain health is so important to my recovery. I am excited to see how Heights will help me over the coming months”.
@abundance_on_demand
Community
"Heights contributes to my wellbeing in so many ways, and supports me as I show up as my best self for myself, my frien…
@imbeingerica
Community
"While I await diagnosis, it's been really important for me to make sure I am doing what I can to look after my brain a…
@MYOLondon
Community
"To achieve anything in life, you need clarity and focus, having good brain health is very important for that. It's not…
@hadley.christoffels
Community
"There is so much I want to do and a focused mind will be key to achieving it all. I'm grateful for having come across …
@drrhonaeskander
Community
"Health and nutrition is the crux of my happiness. For me having enough sleep and feeling balanced everyday is so impor…
@niran
Community
"The whole juggling act of parenting, running a business and trying to look after yourself while in lockdown is a daily…
@imi.read
Community
"For me, Heights captures some fundamental needs: to be healthy, to be educated, and to be part of a community. It gets…
@luna.art.kunstgalerie
Community
"I have always tried to look after my body by eating healthy, regular yoga classes, doing Fit20 (high-intensity trainin…
@moyo_samantha
Community
"I support Heights because I can see they’re really trying to do good for our world". Moyo is living her calling as a f…
@jonniemoore22
Community
"I use a lot of mental and physical energy as a martial artist, business owner, husband and youth leader at my Church, …
@lauren_lovatt
Community
"I have loved watching Heights evolve over this past year and think that practical mental health information and lifest…
@tabbiemegan
Community
"I have 2 main aims currently, number 1 being to do everything I can do look after my mental health consistently in a s…
@gracevella
Community
"On a personal level, I really want to focus on my health and becoming the best version of myself, physically and menta…
@sampoullain
Community
"I want my brain to be at its best to help me enjoy life and be as impactful as I can in my work, so brain health is a …
@maxwhicher
Community
"I used to think I was invincible and often told myself 'they may be smarter than me, but they'll never outwork me' - t…
@this_is_fifty
Community
"As I approach the next decade I feel strongly about keeping body and mind in maximum health. Having more time during l…

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