4.7
Rated 4.7 out of 5 stars
4.7 out of 5 Stars (1,005 Reviews)

Magnesium⁺ & Biotic⁺ bundle

Find your rhythm and feel your best.

Mind your microbes and keep 300+ bodily functions running like clockwork. Magnesium and bacteria work in synergy to be gentle on the gut, powerful for your health.

So you can flourish from the inside out.

Free shipping in UK & EU* 30-day money-back guarantee
  • 1x Magnesium⁺

    Magnesium glycinate to power 300+ bodily functions

  • 1x Biotic⁺

    7 bacterial strains plus zinc for the gut, brain and immune system

  • Sleep deeper and longer

    Magnesium maintains healthy levels of GABA, a neurotransmitter that supports restorative sleep.

  • Boost microbial diversity

    A third-party study showed our active bacteria boosts microbial diversity in the colon.

  • Look after your headspace

    Zinc and magnesium both contribute to normal psychological and cognitive function.

  • Recover post-workout

    Magnesium supports electrolyte balance and muscle recovery.

  • Stay energised

    Zinc and magnesium promote normal energy metabolism. Magnesium contributes to the reduction of tiredness and fatigue.

  • Calm your nerves

    Magnesium helps maintain the nervous system, which controls how calm you feel. 

  • Boost performance & muscle function

    Magnesium and zinc help maintain healthy bones and teeth. Plus magnesium supports muscle function.

  • Take care of your heart health

    Zinc contributes to normal heart health and maintaining normal blood pressure.

  • Support your immune system

    Zinc supports normal immune function.

  • Keep skin, hair & nails healthy

    Zinc contributes to the maintenance of normal hair, skin, and nails.

  • Prioritise your eyes

    Zinc helps maintain normal vision and overall eye health.

Magnesium

Magnesium Glycinate, Outer Capsule (Hydroxypropyl Methylcellulose).


Biotic

Live bacteria (Lactobacillus paracasei LAFTI® L26, Lactobacillus rhamnosus Rosell®-11, Lactobacillus helveticus Rosell®-52, Bifidobacterium bifidum Rosell®-71, Lactobacillus rhamnosus GG, Bifidobacterium longum Rosell®-175, yeast (Saccharomyces boulardii), coating agent: hydroxypropylmethylcellulose, potato starch, diluent: acacia fiber, zinc oxide, antioxidant: ascorbic acid.

Take 2 Magnesium capsules and 1 Bioticcapsule per day with a glass of water or juice. Choose any time that suits your schedule and helps you build the habit. Food optional.

When you order Magnesium⁺ and Biotic⁺ together, we’ll ship them in the same package every month. So you’ll get one tracking number for your whole delivery.

Add on Vitals⁺ for 18% off

Cover all your bases with the complete package.

  • 30-DAY MONEY BACK GUARANTEE

  • 100% VEGAN

  • THIRD-PARTY TESTED

  • NO-GMOs

  • NO REFRIGERATION NEEDED

  • GLUTEN FREE

The benefits

Microbial diversity

A third-party study showed our active bacteria boosts microbial diversity in the colon.

Immune system

Zinc supports normal immune function.

Bone health

Magnesium and zinc help maintain healthy bones and teeth.

Muscle recovery

Magnesium supports muscle function and electrolyte balance, which assists recovery post-workout.

Heart health

Zinc contributes to normal heart health and maintaining normal blood pressure.

Sleep

Magnesium maintains healthy levels of GABA, a neurotransmitter that supports restorative sleep.

Energy

Zinc and magnesium promote normal energy metabolism. 

Brain health

Zinc and magnesium both contribute to normal psychological and cognitive function.

Sharpness

Magnesium contributes to the reduction of psychological and physical fatigue.

Inner calm

Magnesium and zinc help maintain the nervous system, which controls how calm you feel. 

3 reasons you’ll feel the difference

Absorption activated

Magnesium and bacteria power each other’s absorption, so your body can take them further.

A good gut feeling

Magnesium glycinate is especially gentle on the gut. While 20bn CFU feed your microbiome.

Strong foundations

Your gut is central to overall health and magnesium powers over 300 of your body’s processes.

Formulated by doctors & dietitians

  • Sophie Medlin, RD Head of Nutritional Research

    Sophie Medlin is a consultant dietitian, chair of the British Dietetic Association for London, and founder of City Dietitians.

    Sophie Medlin, RD Head of Nutritional Research
  • Dr. Tara Swart, PhD Chief Science Officer

    Dr Tara Swart is an Oxford-trained medical doctor, a neuroscientist with a PhD in neuropharmacology, and a senior lecturer at MIT.

    Dr. Tara Swart, PhD Chief Science Officer

We develop and update our formulas based on the latest research, working with dietitians and neuroscientists at the top of their game.

So you can be at yours.

Frequently asked questions

These days, it’s pretty much impossible to avoid processed foods. On top of that, certain things can throw our gut out of whack—from sugar, to stress, to alcohol. As a result, our brains, bodies and guts don’t always get the nutrition and healthy bacteria they need to thrive.

The Magnesium⁺ and Biotic⁺ bundle is one easy routine to help you get your health back on track. Combining magnesium glycinate (proven to be the most effective and absorbable magnesium compound) with 7 highly-researched bacteria strains and zinc.

It’s a match made in heaven, since magnesium improves zinc and bacteria absorption. In turn, bacteria can help optimise magnesium levels by improving absorption.

So when you take Magnesium⁺ and Biotic⁺ together, you’re putting those ingredients to work.

Like a lot of good things in life, taking Magnesium⁺ and Biotic⁺ is a long-term commitment rather than a quick fix. But even if you don’t feel the difference immediately, all those bacteria and nutrients are getting to work behind the scenes. 

Short to mid term:

Magnesium⁺
-  Playing a key role in over 300 of your body’s biochemical functions, your body will start to absorb magnesium pretty quickly. 

Biotic⁺ - Within the first 24-48 hours, you might feel some initial adjustment effects as your gut gets used to the new bacterial strains. This is perfectly normal. Keep taking Biotic⁺ every day, and these effects should settle down within 1-3 weeks. 

Long term:

The British Society of Gastroenterology recommends taking a new bacterial product for 3 months so the benefits can kick in. Remember, your microbiome is as unique as your fingerprint, so everyone experiences changes differently.  

Beyond that, patience pays off. Magnesium⁺ and Biotic⁺ will continue to support your overall health—and you might notice the benefits our reviewers describe.

Absolutely. All our formulas are designed to work together, with ingredients that are more effective when combined.

Take 2 Magnesium capsules and 1 Bioticcapsule per day with a glass of water or juice. Food optional.

Just choose a time that suits your schedule and helps you build the habit. We like taking Biotic in the morning and Magnesium in the evening (for a good night’s sleep).

Nope. All our formulas are vegan and clean-as-a-whistle. Free from all 14 common allergens (including dairy and gluten), with zero fillers, toxins, added sugar, animal products, or GMOs.

Take control of your health

Free shipping in the UK & EU*

Extra pocket money so you can live on the bright side.

Easy, flexible subscriptions

Cancel, skip or add products. Without the obstacle course.

30-day money-back guarantee

Not for you? No problem. Just reach out for a refund.

Friends with benefits

Give 20% off and get 20% off when you refer a friend.