Take control of your health

Join Jake Humphrey and put your health first with Biotic⁺. With 7 clinically-backed strains, plus zinc, to support your body and mind.

Reach your version of high performance, through your gut.

Use code HPP10 at checkout for 10% off subscriptions!

Jake's thoughts on Biotic⁺

"People don't understand that having a healthy gut can help give you a healthy body. It improves the function of your mind, to your work, to your relationships. It's so important. And I finally found the perfect answer — Biotic⁺ by Heights."

Jake Humphrey

TV presenter & podcaster

Why is your gut important?

Your gut is key to your everyday life—from work, to family and friends, to exercising, and more. But modern lifestyles can disrupt the gut microbiome, taking a toll on the gut, body and mind. And sometimes eating healthy isn’t always enough.

Heights’ proprietary technology delivers friendly bacteria and zinc to your gut, alive.

3 reasons why you'll love it

It’s rooted in science

Our formula, made up of seven strains in optimal amounts, is informed by 380+ studies.

It’s proven to work

Third-party testing shows that it delivers 50x more alive and active bacteria than alternative tested formats.

It's made and trusted by experts

It's developed by leading scientists and dietitians and loved by health professionals.

  • GLUTEN

  • GMOs

  • DAIRY

  • ANIMAL BY-PRODUCTS

  • FILLERS

  • ALLERGENS

  • CONTAMINANTS

  • ADDITIVES

  • TOXINS

  • HEAVY METALS

  • SUGAR

Transform your health

Free shipping in the UK & EU*

Extra pocket money to live on the bright side.

Easy, flexible subscriptions 

Cancel, skip or add products. Without the obstacle course.

30-day money-back guarantee

Not for you? No problem. Just reach out for a refund.

Friends with benefits

Give 20% off and get 20% off when you refer a friend.

World's most studied strains. Fact.

  • Sophie Medlin, RD Head of Nutritional Research

    Sophie Medlin is a consultant dietitian, chair of the British Dietetic Association for London, and founder of City Dietitians.

    Sophie Medlin, RD Head of Nutritional Research
  • Dr. Tara Swart, PhD Chief Science Officer

    Dr Tara Swart is an Oxford-trained medical doctor, a neuroscientist with a PhD in neuropharmacology, and a senior lecturer at MIT.

    Dr. Tara Swart, PhD Chief Science Officer

Designed by dietitians and gut experts over two years, Biotic⁺ represents a new standard in science.

Our choice of strains is informed by over 380 studies. And we continuously invest in third-party testing to measure its real-life impact. So you can trust what you’re putting in your body is proven to work.

Designed to survive

Most gut supplements fall short. The bacteria they contain often can’t survive the acidity of your stomach.

So Heights has a solution. Our delayed-release capsule and acid-resistant strains guarantee the majority of the bacteria reach your colon, alive and active, ready to get to work.

Not all probiotics are created equal

A clean and convenient format

More bang for your buck

Tastes like grass or off milk

Proven to work by third-party testing (in vivo and in vitro)

Proprietary protective strain matrix that survives stomach acid

Double-barrier, delayed-release capsules that outperform competitors 50x over

Zero fillers, toxins or additives

Free from gluten, dairy or sugar

Formulated by scientists and dietitians, informed by 380+ studies

£40/mo
Leading standard capsules
£48/mo
Anti-caking agents
Unclear
Leading liquid probiotic
£49.99/mo
Preservatives, colourings
Unclear
Leading powder probiotic
£79/mo
Anti-caking agents

*Compared to a leading standard capsule, leading liquid probiotic and leading greens powder and a probiotic with a standard capsule. Tested in fasted conditions.

4.7
Rated 4.7 out of 5 stars
Based on 1,672 reviews
1,672 reviews
  • Matt
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    18 seconds ago
    5 stars

    5 stars

  • Mark M.
    Flag of United States
    Verified Buyer
    I recommend this product
    Age Range 55 - 64
    Wellness Concern Gut Health
    Had you tried a different probiotic before trying Biotic⁺? Yes
    Rated 5 out of 5 stars
    Yesterday
    Excellent!

    I definitely feel the difference in my gut! Experiencing less gas and bloating, also feel I am processing food more effectively.

    ResultsRated 5.0 on a scale of 1 to 5
  • Georgina
    I do not recommend this product
    Rated 2 out of 5 stars
    2 days ago
    2 Stars

    I honestly haven’t noticed any difference :( am on month four!

  • Dale
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 days ago
    5 stars

    5 stars

  • Max
    Verified Buyer
    I recommend this product
    Rated 4 out of 5 stars
    2 days ago
    4 stars

    4 stars

Reviews LoadedReviews Added

Frequently asked questions

Biotic⁺ is for everyone aged 12 and over, regardless of biological gender, including those on gluten-free, vegan, kosher, or halal diets.

If you’re pregnant or breastfeeding, or if you have any ongoing health problems, check with your doctor before starting any probiotic product.

For children under the age of 12, we recommend taking half the daily dose. You can do this by opening up the capsule and adding Biotic⁺ to some food, such as fruit or yoghurt.

Like a lot of good things in life, Biotic⁺ is a long-term commitment rather than a quick fix. But even if you don’t feel the difference immediately, all those bacteria are getting to work behind the scenes.

Within the first 24-48 hours, you might feel some initial adjustment effects as your gut gets used to the new bacterial strains. This is perfectly normal.

Keep taking Biotic⁺ every day, and these effects should settle down within 1-3 weeks. 

Longer term benefits, like normal heart, cognitive and immune function, can take a little longer. But patience pays off and Biotic⁺ will continue to support your overall health—you might notice some of the changes other customers describe.

The British Society of Gastroenterology recommends taking a new bacterial product for 3 months so the benefits can kick in. Remember, your microbiome is as unique as your fingerprint, so everyone experiences changes differently.

You can take Biotic⁺ with or without food, so it’s totally up to you.

Some people find that taking with a meal (e.g. first thing at breakfast) can help build the habit.

But our formulas are designed for maximum absorption, so you can take them on an empty stomach without compromising efficacy.

Did you know that most of the symptoms blamed on probiotics (gas, bloating, indigestion) actually come from prebiotics?

Although prebiotics are an important part of any diet, you can’t fit enough into an easy-to-swallow capsule to make any difference at all. So instead of including a worse-than-useless amount of prebiotics in Biotic⁺, we support a food-first approach (i.e. getting a varied diet with lots of veggies).

Absolutely. Biotic⁺ and Vitals⁺ are specifically formulated to be more effective together, maximising absorption and balancing your gut, mind and body.