• GMOs










“I went from waking up 14 times a night, to sleeping straight through.”

Matt Willis

Musician & Singer

Matt's sleep story

Before Heights, Matt’s sleep was terrible. Now, a lot has changed.* Thanks to Vitals⁺, he’s getting uninterrupted shuteye and 4x more deep sleep for the first time in 15 years.

*He doesn’t yet live underwater.

Matt: 3 reasons I choose Vitals⁺

Impactful formula

20 essential nutrients, backed by 330+ studies, in doses that actually make a difference.

Rooted in science

Developed by leading scientists and dietitians, and rigorously tested by third-party labs.

Simple and effective

Convenient capsules to help you start healthy habits without the hassle.

Choose the smarter option

Double-barrier, delayed-release capsules for maximum nutrient absorption

All-in-one routine

Unbeatable value

Formulated by scientists and dietitians, informed by 330+ studies

Proven to work by third-party testing (in vivo and in vitro)

Zero fillers, toxins or additives

Free from gluten, dairy or sugar

100% vegan (no animal by-products or testing)

2 capsules per day
Standard capsules
14 capsules per day

*Compared with market competitors who use similar ingredients/doses.

Health, on your terms

Free shipping in the UK & EU*

Extra pocket money to live on the bright side.

Easy, flexible subscriptions 

Cancel, skip or add products. Without the obstacle course.

30-day money-back guarantee

Not for you? No problem. Just reach out for a refund.

Friends with benefits

Give 20% off and get 20% off when you refer a friend.

Formulated by experts

  • Sophie Medlin, RD Head of Nutritional Research

    Sophie Medlin is a consultant dietitian, chair of the British Dietetic Association for London, and founder of City Dietitians.

    Sophie Medlin, RD Head of Nutritional Research
  • Dr. Tara Swart, PhD Chief Science Officer

    Dr Tara Swart is an Oxford-trained medical doctor, a neuroscientist with a PhD in neuropharmacology, and a senior lecturer at MIT.

    Dr. Tara Swart, PhD Chief Science Officer

We develop and update our formulas based on the latest research, working with dietitians and neuroscientists at the top of their game—so you can be at yours.

Meet our scientists

What our customers say

See what they have to say:

Stephen Fry Actor, Comedian, Author

"I hope I'm smart enough to know that excessive claims are silly, but I can certainly say with all truth that taking Heights has coincided with me feeling uncommonly fresh, perky, and lively in the mind. I'm a huge fan of it!"

Matt Willis Singer, Musician

"I used to take 20 supplements a day. No lie. And now I take 3. I instantly felt more cognitive, like my brain worked better, and I felt like I was focused throughout the day. I woke up not feeling tired. I woke up ready to go. The only thing I was doing differently was Heights."

Vogue Williams Investor, Podcaster

"As a busy mum, I’m always keeping my eyes peeled for good-value ways to look after myself and my family. If you want the complete package, the bundle from Heights—Vitals⁺ and Biotic⁺—is so easy, and helps me be my best self."

Renée Elliott Founder of Planet Organic

"One thing I know is high quality supplements, as I've been selecting only the best for our stores from the start. Heights is so good I've bought 5 subscriptions - my family are all fans and you should be too."

See our reviews

Frequently asked questions

Multiple things:

  1. You get the best nutrients—all our nutrients are plant-based and highly-researched. We work with leading experts and review our formulas every three months in line with new scientific literature findings.

  2. Your body can absorb them—we choose ingredients in the best active formats available and use delayed-release capsule technology. So everything gets to where it needs to be.

  3. There are no nasties or unnecessaries—our formulas are clean as a whistle. No additives, fillers, toxins, heavy metals, allergens, gluten, GMOs, dairy, animal by-products or sugar.

  4. You can scrap the supplement shelf—we’ve done some digging, and to get the same quality nutrients in the same doses as Vitals⁺, you’d end up spending £105 a month on lots of different vitamins.

You'll receive a 30-day supply (60 capsules).

We suggest taking 2 capsules in the morning with a glass of water or juice, so you can reap the benefits throughout the day.

As Vitals⁺ is wrapped in omega 3 fats, you can take it with or without a meal whenever suits you too! Whatever you choose to do won't impact the absorption process.

Like a lot of good things in life, Vitals⁺ is a long-term commitment rather than a quick fix. But even if you don’t feel the difference immediately, all those nutrients are getting to work behind the scenes.

Early on, water-soluble nutrients (e.g. B-complex, selenium, vitamin C, and zinc) kick in. They’re absorbed quickly and start to replenish your body.

Around the 3-6 month mark, fat-soluble nutrients (e.g. vitamins A, D, E, and minerals like omega 3) build up in your tissues. Research indicates these support heart health, skin, nails, hair, bone strength, and the immune system.

Beyond that, patience pays off. Vitals⁺ will continue to support your overall health—and you might notice the benefits our reviewers describe.

Vitals⁺ is free of the following allergen ingredients: Gluten (wheat, rye, barley, oats, spelt, kamut), Crustaceans, Eggs, Fish, Peanuts, Soybeans, Milk, Nuts (Almond, Hazelnut, Walnut, Cashew, Pecan, Brazil nut, Pistachio nut, Macadamia nut, and Queensland nut and products thereof), Celery, Sesame seeds, Sulphur dioxide/sulphite concentrations, Lupine and Molluscs.

Shipping is and always will be free in the UK, Belgium, France, Germany, Ireland, Italy, Luxembourg, Netherlands, and Spain. 

Heading overseas? Worldwide shipping starts at £0.42 a month, with all taxes and duties included (if you get a quarterly subscription, you’ll only have to pay shipping every 3 months instead of every month).

Read more in our FAQs.

Rated 4.8 out of 5 stars
Based on 1,749 reviews
1,749 reviews
  • Ruth H.
    Verified Buyer
    I recommend this product
    Age Range 45 - 54
    Wellness concern Sleep, Hair Skin & Nails, Immune health, Physical wellbeing, Energy
    Rated 5 out of 5 stars
    1 week ago
    Greater Heights!

    I love Vitals. I’m a veggie so taking them means I can still have confidence that I am getting all of the essential nutrients I need! 😊

    ResultsRated 5.0 on a scale of 1 to 5
  • Matthew C.
    Verified Buyer
    I recommend this product
    Age Range 45 - 54
    Wellness concern Sleep, Mental health, Focus, Physical wellbeing, Stress
    Rated 5 out of 5 stars
    1 week ago
    Amazing product

    I was taking umpteen different supplements after I gave up taking alcohol from August 2023 but kept seeing adverts for Heights vitality +. I've swapped all the other supplements for just the two tablets a day and I feel great.

    I would highly recommend the 3 monthly subscription as it's affordable, even on my tight budget ✊🏻👊🏻✊🏻

    ResultsRated 5.0 on a scale of 1 to 5
  • Ruben Cohen P.
    Verified Buyer
    I recommend this product
    Age Range 25 - 34
    Wellness concern Brain fog, Energy, Focus, Mood
    Rated 5 out of 5 stars
    1 week ago
    Never felt better

    I've been using Biotic⁺ and Vitals for a few months, and I've never felt better. These supplements have significantly improved my overall health and energy levels. I feel more alert, my immune system seems stronger, and I believe my skin, hair, and nails look healthier. The only downside is the price, which is a bit high. However, the benefits I've experienced make it worth the investment. If you're looking to boost your health and well-being, I highly recommend giving Biotic⁺ and Vitals a try.

    ResultsRated 5.0 on a scale of 1 to 5
  • James T.
    Verified Buyer
    I recommend this product
    Age Range 35 - 44
    Wellness concern Mental health, Focus, Energy, Brain fog, Memory
    Rated 5 out of 5 stars
    1 week ago
    Game changing !!!

    I have been using this product for the last 4 weeks and I’m already feeling the benefits.

    I am usually a super focused individual, however all year I have felt like my head hasn’t quite been in the game (work wise), over the last 4 weeks this has changed, much more focused and efficient, long may it continue.

    ResultsRated 5.0 on a scale of 1 to 5
  • Natasha W.
    Verified Buyer
    I recommend this product
    Age Range 35 - 44
    Wellness concern Brain fog, Energy, Immune health, Physical wellbeing
    Rated 5 out of 5 stars
    1 week ago
    Great energy boost

    Bought these as a gift for my husband but I just couldn’t resist stealing a pack for myself. The difference has been subtle but I’ve felt better in myself overall and I seem to have much more consistent energy levels, which with a small baby and a toddler to look after, is just shy of a miracle.

    ResultsRated 4.0 on a scale of 1 to 5
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