The Braincare Journal has arrived.

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Braincare Journal

Based on 556 reviews

A one-of-a-kind, interactive A5 journal, designed to change the way you think.

Our science-backed gratitude journal is based on our ten pillars of braincare to improve your well-being. This 12-week journal is integrated with digital content to make braincare simple.

£24.99

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Braincare journal cover
Braincare Journal with pen
Braincare Journal with someone writing a journal entry
Braincare Journal with someone doodling
Braincare Journal 10 pillars of braincare
Braincare Journal with a white flower

Simple braincare, every day

Journalling is great for your brain, but it can be hard to make it stick. That’s what we’re here to fix.

Practise the art of gratitude, and track your habits. Set your goals, and reflect on what you’ve achieved. Dig deeper into braincare with integrated digital content.

Journalling every day changes how you think. The Braincare Journal makes it simple.

Look inside

See what’s behind the front cover of the Braincare Journal.

Someone holding the Braincare Journal

Our reviews

TrustScore 4.7/5 | 556 reviews
19 May
excellent!
i’ve been taking the heights smart supplement for 8 months now & honestly i feel that it’s made such a big difference to my mental and physical well-being. it’s been a s…
Caitlin Fox
6 May
Life changing
I'm always a bit dubious when brands make bold statements. But after surviving off little to no sleep in years I was feeling like I was nearing burn out. I have a demand…
Rachel
30 Apr
bye bye brain fog
I have been taking Smart Supplement for 3 weeks and already can see improvements, such a brain fog and sleepless nights. Also love the fact that you can see all the goo…
Karla Boncompagni
28 Apr
I’ve only been taking it for three…
I’ve only been taking it for three weeks so far but already I can tell my skin is better and nails seem to be growing faster, also and I can’t prove any link of course, …
Clare
23 Apr
I honestly cannot rate them highly enough...
I have been using Heights for a few months now and I honestly cannot rate them highly enough. Not only do the supplements work but I also love what the business stands f…
Laura Ellera
22 Apr
Was going to review in 1 week
Was going to review in 1 week I saw the diary of a ceo video .. And didn’t know I had anxiety As brain fog, disturbed sleep etc we’re new to me After 24 hours the b…
R Ashton
Braincare journal with apple and pen

Up to date, always

Your brain is in constant motion—electrical signals racing through billions of neurons. So we designed the Braincare Journal to keep up. Through a series of QR codes, you’ll get the latest perspectives on braincare, exclusive videos, and podcasts you won’t find anywhere else.

A one-of-a-kind experience, blending the physical and the digital, that fits in your coat pocket.

Join the movement

Braincare is for everyone—a community of people across the world, who have decided to look after their brains. Join that community, and be a part of something bigger.

The ten pillars

Learning, movement, rest, compassion—all examples of the pillars of braincare. These ten essential habits are at the core of the method behind the Braincare Journal, helping you to look after your brain and feel better, every day.

Go further...

Blog

This is your brain on journalling.

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About Heights

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This product is not designed to replace a varied and balanced diet. Do not exceed stated dose. If you are pregnant, breastfeeding or taking any medication, please consult your doctor before use. Do not use it if the sachet has been opened. Store in a cool, dry place. Keep out of reach of children. * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.