Braincare Journal
Based on 564 reviews
A one-of-a-kind, interactive A5 journal, designed to change the way you think.
Our science-backed gratitude journal is based on our ten pillars of braincare to improve your well-being. This 12-week journal is integrated with digital content to make braincare simple.
£24.99
Simple braincare, every day
Journalling is great for your brain, but it can be hard to make it stick. That’s what we’re here to fix.
Practise the art of gratitude, and track your habits. Set your goals, and reflect on what you’ve achieved. Dig deeper into braincare with integrated digital content.
Journalling every day changes how you think. The Braincare Journal makes it simple.
See what’s behind the front cover of the Braincare Journal.
Our reviews
Incredible results for me and my team. I started Heights last year, never really having been a huge believer in supplements but a friend convinced me so I rolled with it…
I bought these for my son and he is a changed man . He is animated, has a new outlook on life . As a mother we want our children to thrive and to see him now after 3 mon…
Get on these. 1 month in and my dreaded sleep anxiety has GONE. I've been pained by this for years, and it seems to be FIXED. I'm genuinely buzzing. Cannot wait to see…
Love the product. Been using for well over a year. I have a few issues. The shipping had been off, I just opened a new bottle and still have one in the cupboard. Also, I…
I instantly felt so much more alert & alive after just a couple of weeks after taking these supplements. I travel a lot for work and I love how travel friendly the pack…
I’ve had a fantastic experience with Heights so far. The support team have also been great. Highly recommended.
Been taking normal vitamins for a while. But these really are way above the others. Just do it.
Up to date, always
Your brain is in constant motion—electrical signals racing through billions of neurons. So we designed the Braincare Journal to keep up. Through a series of QR codes, you’ll get the latest perspectives on braincare, exclusive videos, and podcasts you won’t find anywhere else.
A one-of-a-kind experience, blending the physical and the digital, that fits in your coat pocket.
Join the movement
Braincare is for everyone—a community of people across the world, who have decided to look after their brains. Join that community, and be a part of something bigger.
The ten pillars
Learning, movement, rest, compassion—all examples of the pillars of braincare. These ten essential habits are at the core of the method behind the Braincare Journal, helping you to look after your brain and feel better, every day.
