Braincare Journal
Based on 556 reviews
A one-of-a-kind, interactive A5 journal, designed to change the way you think.
Our science-backed gratitude journal is based on our ten pillars of braincare to improve your well-being. This 12-week journal is integrated with digital content to make braincare simple.
£24.99






Simple braincare, every day
Journalling is great for your brain, but it can be hard to make it stick. That’s what we’re here to fix.
Practise the art of gratitude, and track your habits. Set your goals, and reflect on what you’ve achieved. Dig deeper into braincare with integrated digital content.
Journalling every day changes how you think. The Braincare Journal makes it simple.
See what’s behind the front cover of the Braincare Journal.

Our reviews
i’ve been taking the heights smart supplement for 8 months now & honestly i feel that it’s made such a big difference to my mental and physical well-being. it’s been a s…
I'm always a bit dubious when brands make bold statements. But after surviving off little to no sleep in years I was feeling like I was nearing burn out. I have a demand…
I have been taking Smart Supplement for 3 weeks and already can see improvements, such a brain fog and sleepless nights. Also love the fact that you can see all the goo…
I’ve only been taking it for three weeks so far but already I can tell my skin is better and nails seem to be growing faster, also and I can’t prove any link of course, …
I have been using Heights for a few months now and I honestly cannot rate them highly enough. Not only do the supplements work but I also love what the business stands f…
Was going to review in 1 week I saw the diary of a ceo video .. And didn’t know I had anxiety As brain fog, disturbed sleep etc we’re new to me After 24 hours the b…

Up to date, always
Your brain is in constant motion—electrical signals racing through billions of neurons. So we designed the Braincare Journal to keep up. Through a series of QR codes, you’ll get the latest perspectives on braincare, exclusive videos, and podcasts you won’t find anywhere else.
A one-of-a-kind experience, blending the physical and the digital, that fits in your coat pocket.
Join the movement
Braincare is for everyone—a community of people across the world, who have decided to look after their brains. Join that community, and be a part of something bigger.
The ten pillars
Learning, movement, rest, compassion—all examples of the pillars of braincare. These ten essential habits are at the core of the method behind the Braincare Journal, helping you to look after your brain and feel better, every day.