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Personal Development

The latest articles on all things brain—our musings, thoughts, ideas, happenings, recipes, and discoveries.

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What causes brain fog?

To banish brain fog for good, it’s important to identify precisely what’s causing it.

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4 min read

How much of our brain do we use?

A common myth is that we use 10 percent of our brains, but that's a complete myth.

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Heights
5 min read

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The 7 worst habits for your brain health

Learn about the worst habits for your brain so you can spot (and stop) them.

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5 min read

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Personal Development

10 fun brain games for adults

Just like physical exercise, mental exercise keeps your brain fit, healthy, and focused.

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Heights
7 min read

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The 5 most common brain fog symptoms

Brain fog affects everyone differently—but there are some common signs and symptoms to look out for.

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5 min read

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The complete guide to brain fog

Feeling sluggish, hazy, dazed, and confused? Sounds like a classic case of brain fog.

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5 min read

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7 books we’re reading right now

Plenty of inspiration, just in time for the summer holidays.

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3 min read

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How moving your body helps your brain

Everyone knows exercise is good for your body, but it's also excellent for your brain.

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6 min read

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Personal Development

Why staying curious is good for your brain

Curiosity is a key part of what it means to be human. It's also essential for your brain health.

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Heights
6 min read

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How (and why) you need to pause

Finding time to pause in a mindful way is an essential part of braincare. But why is it so important?

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Heights
7 min read

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