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5 things we learned from Channel 4’s Know Your Sh!t, Part 1
Our very own Sophie Medlin stars in the hit Channel 4 show—this is what we’ve learned so far.
5 min read
Health
Supplement vs diet—a false dichotomy
Is it really true that you only need one or the other? Or is the answer somewhere in between?
5 min read
Health
Breaking down 7 common myths about probiotics
Everyone seems to have an opinion about probiotics. But what does the science actually say?
5 min read
Health
Declarative memory
Declarative memory is a type of long-term memory that allows us to recall past events. More on the different types.
6 min read
The Sunday Supplement
Kickstart your week with the latest brain-performance tips from neuroscience & psychology, plus a tasty brain-food recipe.
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Health
Is the brain a muscle
No, the brain is not a muscle. It’s an organ. So why is it considered a muscle by so many people?
3 min read
Health
Which side of the brain is creative?
You may know that the brain is split into left and right sides—but which side of the brain is creative?
4 min read
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What is prospective memory and why does it matter?
Prospective memory is the ability to remember to do things in the future. This is the difference of types and examples.
5 min read
Health
7 easy gut health hacks
Did you know gut health is the 3rd pillar of health after food and exercise? Here are some gut health hacks.
5 min read
Health
Everything you need to know about explicit memory
Ever wondered how your brain remembers your first crush, or who won Eurovision in 1989? Everything on explicit memory.
5 min read
Health
Yoga for digestion: Can yoga support your gut health?
Yoga for digestion and how it can help your body process food, support blood flow, and maintain calm
4 min read
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