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Sleep

Best side to sleep on for digestion

Did you know that the side you sleep on impacts digestion? Simply turning over in bed can make a world of difference.

5 min read
Sleep

Should you take magnesium for sleep?

Long championed as a panacea for sleep, we investigate the science behind the mineral.

4 min read
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The Sunday Supplement

Kickstart your week with the latest brain-performance tips from neuroscience & psychology, plus a tasty brain-food recipe.
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