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Personal Development
What are the right brain characteristics?
Want to know whether you’re right or left-brained? Look no further.
4 min read
Personal Development
Simple self care challenge ideas
Commit to these 5 practices every single day, for 30 days, and feel the transformation.
5 min read
Personal Development
Does reading make you smarter (studies & benefits)
Does reading make you smarter? Yes, it turns out—and you don’t even need to stick to the textbooks.
5 min read
Personal Development
Brain overload: what it is and how to fix it (5 tips)
So much on your mind you’re scared your brain will explode? Learn about brain overload and why you might be overwhelmed.
6 min read
The Sunday Supplement
Kickstart your week with the latest brain-performance tips from neuroscience & psychology, plus a tasty brain-food recipe.
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Personal Development
Does chess make you smarter?
Does chess make you smarter? Studies that show that playing chess can improve your intelligence and memory.
4 min read
Personal Development
The science behind meditation
Neuroscientist Dr Tara Swart and spiritual teacher Adam Martin answer your questions on the science behind meditation.
3 min read
Personal Development
10 fun brain games for adults
Just like physical exercise, mental exercise keeps your brain fit, healthy, and focused.
7 min read
Personal Development
How to stop procrastinating in 3 steps
3 tips to help you stop procrastinating and get on with the task at hand.
Dan Murray-Serter, Co-Founder
4 min read
Personal Development
Why staying curious is good for your brain
Curiosity is a key part of what it means to be human. It's also essential for your brain health.
6 min read
Personal Development
Reframe your inner critic: a guide
Our inner critics are always there. But can we use them to our benefit?
4 min read
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