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Nutrition

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Delicious recipes to nourish your neurons with the ingredients your brain loves, along with scientific insight on diet and hydration.
Nutrition

Benefits of vitamin supplements

There are many benefits of vitamin supplements, but the science is complicated. Here’s what you need to know.
Heights
Heights
6 min read
Nutrition

Best foods for gut health: boost your gut to boost your brain

Learn how to increase good bacteria in your gut naturally by eating the best foods for gut health.
Heights
Heights
5 min read
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This product is not designed to replace a varied and balanced diet. Do not exceed stated dose. If you are pregnant, breastfeeding or taking any medication, please consult your doctor before use. Do not use it if the sachet has been opened. Store in a cool, dry place. Keep out of reach of children.

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