Get your Brain Health Score (in 4 mins) Take the quiz

Shop
Smart Supplement
Braincare Journal
Reviews
Ingredients
Blog
My account
Location
Rest of World

blog

Nutrition

All
Health
Heights HQ
Longevity
Mindfulness
Nutrition
Personal Development
Sleep
Supplements
Delicious recipes to nourish your neurons with the ingredients your brain loves, along with scientific insight on diet and hydration.
Nutrition

The 12 best brain foods for a healthy brain

Sophie Medlin
Sophie Medlin, Head of Nutritional Research
13 min read
Nutrition

7 foods that help with focus

Heights
6 min read
Nutrition

Chrononutrition: the importance of meal timing

Heights
4 min read
Nutrition

Benefits of vitamin supplements

Heights
6 min read
Nutrition

Best foods for gut health: boost your gut to boost your brain

Heights
5 min read
Nutrition

Top three mood-boosting foods

Heights
5 min read
Nutrition

The Heights guide to plant-based braincare

Heights
5 min read
Nutrition

Seaspiracy: fact or fiction?

Heights
9 min read
Nutrition

How nutrition can help Covid-19 vaccination efforts

Dr. Tara Swart, Chief Science Officer
9 min read
Nutrition

How to boost your energy on a plant-based diet

Heights
5 min read
Next
Join the movement
Bring more braincare into your life, every week.
Follow us
  • Smart Supplement
  • Braincare Journal
  • Our Mission
  • Experts
  • Blog
  • Student discount
  • Refer a friend
  • Careers
  • Braincare Podcast
  • Sustainability
Location
Rest of World
© 2022
TermsCookiesPrivacy
This product is not designed to replace a varied and balanced diet. Do not exceed stated dose. If you are pregnant, breastfeeding or taking any medication, please consult your doctor before use. Do not use it if the seal has been tampered with. Store in a cool, dry place. Keep out of reach of children.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease