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The neuroscience and research we’ve been geeking out over—in plain english, always; along with proven ways to take care of your grey matter.
Health
7 ways being grateful is good for your brain
From better self-esteem through to being happier, practising gratitude has many health benefits.
Dan Murray-Serter, Co-Founder
3 min read
Health
Child psychology and unconscious bias with Dr Daniel Emina
Psychologist Dr Daniel Emina talks to Heights about how prejudice is formed.
Heights
2 min read
Health
Rhiannon Lambert looks at mental health and food
Rhiannon Lambert talks to Heights about developing a healthy relationship with food.
Heights
2 min read
Health
The benefits of positive thinking
The world needs a little more positivity atm—especially when it's scientifically proven to do you good.
Laura Sugden, Lead Copywriter and Health Coach
4 min read
Health
WTF is neuroplasticity? with Dr Tara Swart
Heights' chief science officer, Dr Tara Swart, gives us the low down on neuroplasticity.
Heights
2 min read
Health
The sinful brain with Stephen Fry
Stephen Fry talks to Heights about sin and self-reflection.
Heights
2 min read
Health
Stephen Fry looks at nature vs nurture
One of the UK's brightest brains, Stephen Fry, talks to Heights about intelligence.
Heights
2 min read
Health
Living with mental health disorders with Stephen Fry
We talk to Stephen Fry on his extraordinary life—and his experience of living with bipolar disorder.
Heights
2 min read
Health
Your brain health test
Do you know how healthy your brain is?
Dr. Tara Swart, Chief Science Officer
5 min read
Health
Your brain on holiday
Time to hit the beach—heading off on holiday could play a part in keeping your brain healthy.
Dan Murray-Serter, Co-Founder
3 min read
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