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Supplements

Anthocyanin supplement benefits and dosage

Anthocyanins are good for your brain. But what foods contain them, and should you take an anthocyanin supplement?
Sophie Medlin
Sophie Medlin, Head of Nutritional Research
5 min read
Supplements

Riboflavin (Vitamin B2) Supplement Benefits and Dosage

We use the equivalent amount of B2 as found in 150 cups of quinoa in our Smart Supplement—here's why.
Sophie Medlin
Sophie Medlin, Head of Nutritional Research
1 min read
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