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Supplements
A spotlight on every ingredient in the Smart Supplement. What it is, what it does, and how it works, and the studies to back it up.
Supplements
Iodine Supplement Benefits and Dosage
From looking after your thyroid to optimising fertility, iodine is a key nutrient in our diets.
Sophie Medlin, Head of Nutritional Research
3 min read
Supplements
Iron Supplement Benefits and Dosage
Iron has been shown to protect against psychiatric disorders—find out why we use it in our Smart Supplement.
Sophie Medlin, Head of Nutritional Research
3 min read
Supplements
Folic acid supplement benefits and dosages
What are the benefits of folic acid, and what is it used for?
Sophie Medlin, Head of Nutritional Research
5 min read
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